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The Course
Half Splits
Ann's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:06 | 12:55 | 3.11 mi | 40:06 | 12:55 | - | |
10K | 1:20:18 | 12:56 | 3.10 mi | 40:12 | 12:57 | +0:02 | |
15K | 2:07:21 | 13:40 | 3.11 mi | 47:03 | 15:09 | +2:12 | |
20K | 2:46:04 | 13:22 | 3.11 mi | 38:43 | 12:28 | -2:41 | |
Half(13.10 mi) | 2:54:35 | 13:20 | 0.67 mi | 8:31 | 12:42 | +0:14 | |
25K | 3:36:02 | 13:55 | 2.43 mi | 41:27 | 17:02 | +4:20 | |
30K | 4:16:33 | 13:46 | 3.11 mi | 40:31 | 13:03 | -3:59 | |
35K | 5:11:48 | 14:21 | 3.11 mi | 55:15 | 17:47 | +4:44 | |
40K | 5:56:27 | 14:21 | 3.10 mi | 44:39 | 14:23 | -3:24 | |
Finish(26.22 mi) | 6:13:53 | 14:17 | 1.37 mi | 17:26 | 12:47 | -1:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:28 /mi
Average Pace
14:16 /mi
Slowest Pace
17:47 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:05:29
50% of race
Time at Slower Pace
3:08:24
50% of race
Average Pace: 14:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56942 | 23980 | 23980 | 57670 | 24556 | 24556 |
| 10K | 3.10 mi | 56121+821 | 23413+567 | 23413+567 | 55183 | 22798 | 22798 |
| 15K | 3.11 mi | 56845-724 | 23939-526 | 23939-526 | 57670 | 24556 | 24556 |
| 20K | 3.11 mi | 55420+1425 | 22969+970 | 22969+970 | 49838 | 19505 | 19505 |
| Half(13.10 mi) | 0.67 mi | 55173+247 | 22810+159 | 22810+159 | 49101 | 19334 | 19334 |
| 25K | 2.43 mi | 55819-646 | 23281-471 | 23281-471 | 57270 | 24394 | 24394 |
| 30K | 3.11 mi | 54491+1328 | 22445+836 | 22445+836 | 44681 | 17225 | 17225 |
| 35K | 3.11 mi | 55259-768 | 22993-548 | 22993-548 | 57370 | 24693 | 24693 |
| 40K | 3.10 mi | 54821+438 | 22760+233 | 22760+233 | 50059 | 20773 | 20773 |
| Finish(26.22 mi) | 1.37 mi | 54509+312 | 22584+176 | 22584+176 | 45213 | 18253 | 18253 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57670
Females
24556
F50-54
24556
5K→10K
3.1 - 6.2 mi
Overall
55183
Females
22798
F50-54
22798
10K→15K
6.2 - 9.3 mi
Overall
57670
Females
24556
F50-54
24556
15K→20K
9.3 - 12.4 mi
Overall
49838
Females
19505
F50-54
19505
20K→Half
12.4 - 13.1 mi
Overall
49101
Females
19334
F50-54
19334
Half→25K
13.1 - 15.5 mi
Overall
57270
Females
24394
F50-54
24394
25K→30K
15.5 - 18.6 mi
Overall
44681
Females
17225
F50-54
17225
30K→35K
18.6 - 21.8 mi
Overall
57370
Females
24693
F50-54
24693
35K→40K
21.8 - 24.9 mi
Overall
50059
Females
20773
F50-54
20773
40K→Finish
24.9 - 26.2 mi
Overall
45213
Females
18253
F50-54
18253
Passing Analysis
No position changes recorded for this athlete.
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