Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:45 | 11:12 | 3.11 mi | 34:45 | 11:12 | - | |
10K | 1:11:48 | 11:34 | 3.10 mi | 37:03 | 11:56 | +0:44 | |
15K | 1:51:48 | 12:00 | 3.11 mi | 40:00 | 12:53 | +0:57 | |
20K | 2:33:23 | 12:21 | 3.11 mi | 41:35 | 13:24 | +0:31 | |
Half(13.10 mi) | 2:42:31 | 12:25 | 0.67 mi | 9:08 | 13:37 | +0:13 | |
25K | 3:17:54 | 12:45 | 2.43 mi | 35:23 | 14:32 | +0:55 | |
30K | 4:04:22 | 13:07 | 3.11 mi | 46:28 | 14:58 | +0:26 | |
35K | 4:51:32 | 13:25 | 3.11 mi | 47:10 | 15:11 | +0:13 | |
40K | 5:32:58 | 13:24 | 3.10 mi | 41:26 | 13:21 | -1:50 | |
Finish(26.22 mi) | 5:50:15 | 13:23 | 1.37 mi | 17:17 | 12:41 | -0:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:12 /mi
Average Pace
13:22 /mi
Slowest Pace
15:11 /mi
Segments
Time at Faster Pace
1:29:05
25% of race
Time at Steady Pace
2:12:09
38% of race
Time at Slower Pace
2:09:01
37% of race
Average Pace: 13:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49765 | 19090 | 19090 | 52299 | 20918 | 20918 |
| 10K | 3.10 mi | 50723-958 | 19719-629 | 19719-629 | 51527 | 20321 | 20321 |
| 15K | 3.11 mi | 51432-709 | 20237-518 | 20237-518 | 52299 | 20918 | 20918 |
| 20K | 3.11 mi | 51953-521 | 20659-422 | 20659-422 | 53092 | 21644 | 21644 |
| Half(13.10 mi) | 0.67 mi | 51978-25 | 20688-29 | 20688-29 | 52367 | 21362 | 21362 |
| 25K | 2.43 mi | 52176-198 | 20899-211 | 20899-211 | 52704 | 21583 | 21583 |
| 30K | 3.11 mi | 52293-117 | 21059-160 | 21059-160 | 52534 | 21672 | 21672 |
| 35K | 3.11 mi | 52196+97 | 21089-30 | 21089-30 | 51245 | 21281 | 21281 |
| 40K | 3.10 mi | 51524+672 | 20730+359 | 20730+359 | 44433 | 17896 | 17896 |
| Finish(26.22 mi) | 1.37 mi | 51248+276 | 20606+124 | 20606+124 | 44474 | 17853 | 17853 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52299
Females
20918
F40-44
20918
5K→10K
3.1 - 6.2 mi
Overall
51527
Females
20321
F40-44
20321
10K→15K
6.2 - 9.3 mi
Overall
52299
Females
20918
F40-44
20918
15K→20K
9.3 - 12.4 mi
Overall
53092
Females
21644
F40-44
21644
20K→Half
12.4 - 13.1 mi
Overall
52367
Females
21362
F40-44
21362
Half→25K
13.1 - 15.5 mi
Overall
52704
Females
21583
F40-44
21583
25K→30K
15.5 - 18.6 mi
Overall
52534
Females
21672
F40-44
21672
30K→35K
18.6 - 21.8 mi
Overall
51245
Females
21281
F40-44
21281
35K→40K
21.8 - 24.9 mi
Overall
44433
Females
17896
F40-44
17896
40K→Finish
24.9 - 26.2 mi
Overall
44474
Females
17853
F40-44
17853
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #49765 |
| 5K → 10K | 1414456-958 | #49765 → #50723 |
| 10K → 15K | 1025316-709 | #50723 → #51432 |
| 15K → 20K | 792271-521 | #51432 → #51953 |
| 20K → Half | 11186-25 | #51953 → #51978 |
| Half → 25K | 529331-198 | #51978 → #52176 |
| 25K → 30K | 428311-117 | #52176 → #52293 |
| 30K → 35K | 265362+97 | #52293 → #52196 |
| 35K → 40K | 33705+672 | #52196 → #51524 |
| 40K → Finish | 20296+276 | #51524 → #51248 |
| TOTALS | 46173134-1483 | #49765 → #51248 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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