Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:03 | 8:04 | 3.11 mi | 25:03 | 8:04 | - | |
10K | 50:20 | 8:07 | 3.10 mi | 25:17 | 8:09 | +0:05 | |
15K | 1:16:32 | 8:13 | 3.11 mi | 26:12 | 8:26 | +0:17 | |
20K | 1:43:08 | 8:18 | 3.11 mi | 26:36 | 8:34 | +0:08 | |
Half(13.10 mi) | 1:49:19 | 8:21 | 0.67 mi | 6:11 | 9:13 | +0:39 | |
25K | 2:13:34 | 8:36 | 2.43 mi | 24:15 | 9:58 | +0:45 | |
30K | 2:49:56 | 9:07 | 3.11 mi | 36:22 | 11:43 | +1:45 | |
35K | 3:29:16 | 9:38 | 3.11 mi | 39:20 | 12:40 | +0:57 | |
40K | 4:05:57 | 9:54 | 3.10 mi | 36:41 | 11:49 | -0:51 | |
Finish(26.22 mi) | 4:19:54 | 9:56 | 1.37 mi | 13:57 | 10:14 | -1:35 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:04 /mi
Average Pace
9:55 /mi
Slowest Pace
12:40 /mi
Segments
Time at Faster Pace
1:43:08
40% of race
Time at Steady Pace
44:23
17% of race
Time at Slower Pace
1:52:23
43% of race
Average Pace: 9:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14908 | 11381 | 11381 | 15643 | 11902 | 11902 |
| 10K | 3.10 mi | 14743+165 | 11238+143 | 11238+143 | 14694 | 11214 | 11214 |
| 15K | 3.11 mi | 15058-315 | 11477-239 | 11477-239 | 15643 | 11902 | 11902 |
| 20K | 3.11 mi | 15908-850 | 12045-568 | 12045-568 | 18585 | 13835 | 13835 |
| Half(13.10 mi) | 0.67 mi | 16217-309 | 12257-212 | 12257-212 | 23100 | 16724 | 16724 |
| 25K | 2.43 mi | 18307-2090 | 13602-1345 | 13602-1345 | 29007 | 20099 | 20099 |
| 30K | 3.11 mi | 22838-4531 | 16478-2876 | 16478-2876 | 37225 | 23835 | 23835 |
| 35K | 3.11 mi | 26162-3324 | 18330-1852 | 18330-1852 | 38868 | 24027 | 24027 |
| 40K | 3.10 mi | 27075-913 | 18629-299 | 18629-299 | 34058 | 21096 | 21096 |
| Finish(26.22 mi) | 1.37 mi | 26834+241 | 18411+218 | 18411+218 | 24927 | 16242 | 16242 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15643
Males
11902
M55-59
11902
5K→10K
3.1 - 6.2 mi
Overall
14694
Males
11214
M55-59
11214
10K→15K
6.2 - 9.3 mi
Overall
15643
Males
11902
M55-59
11902
15K→20K
9.3 - 12.4 mi
Overall
18585
Males
13835
M55-59
13835
20K→Half
12.4 - 13.1 mi
Overall
23100
Males
16724
M55-59
16724
Half→25K
13.1 - 15.5 mi
Overall
29007
Males
20099
M55-59
20099
25K→30K
15.5 - 18.6 mi
Overall
37225
Males
23835
M55-59
23835
30K→35K
18.6 - 21.8 mi
Overall
38868
Males
24027
M55-59
24027
35K→40K
21.8 - 24.9 mi
Overall
34058
Males
21096
M55-59
21096
40K→Finish
24.9 - 26.2 mi
Overall
24927
Males
16242
M55-59
16242
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14908 |
| 5K → 10K | 319484+165 | #14908 → #14743 |
| 10K → 15K | 503188-315 | #14743 → #15058 |
| 15K → 20K | 91666-850 | #15058 → #15908 |
| 20K → Half | 32415-309 | #15908 → #16217 |
| Half → 25K | 211525-2090 | #16217 → #18307 |
| 25K → 30K | 456332-4531 | #18307 → #22838 |
| 30K → 35K | 339975-3324 | #22838 → #26162 |
| 35K → 40K | 1168255-913 | #26162 → #27075 |
| 40K → Finish | 84325+241 | #27075 → #26834 |
| TOTALS | 133911465-11926 | #14908 → #26834 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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