Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:53 | 9:38 | 3.11 mi | 29:53 | 9:38 | - | |
10K | 1:01:19 | 9:53 | 3.10 mi | 31:26 | 10:08 | +0:30 | |
15K | 1:35:13 | 10:13 | 3.11 mi | 33:54 | 10:55 | +0:47 | |
20K | 2:09:29 | 10:26 | 3.11 mi | 34:16 | 11:02 | +0:07 | |
Half(13.10 mi) | 2:17:13 | 10:29 | 0.67 mi | 7:44 | 11:32 | +0:30 | |
25K | 2:44:46 | 10:37 | 2.43 mi | 27:33 | 11:19 | -0:13 | |
30K | 3:22:48 | 10:53 | 3.11 mi | 38:02 | 12:15 | +0:56 | |
35K | 4:02:41 | 11:10 | 3.11 mi | 39:53 | 12:51 | +0:36 | |
40K | 4:42:12 | 11:22 | 3.10 mi | 39:31 | 12:44 | -0:07 | |
Finish(26.22 mi) | 5:01:26 | 11:31 | 1.37 mi | 19:14 | 14:07 | +1:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:38 /mi
Average Pace
11:30 /mi
Slowest Pace
14:07 /mi
Segments
Time at Faster Pace
1:01:19
20% of race
Time at Steady Pace
1:43:27
34% of race
Time at Slower Pace
2:16:40
45% of race
Average Pace: 11:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34647 | 10755 | 10755 | 40908 | 14039 | 14039 |
| 10K | 3.10 mi | 36088-1441 | 11448-693 | 11448-693 | 37579 | 12225 | 12225 |
| 15K | 3.11 mi | 37766-1678 | 12292-844 | 12292-844 | 40908 | 14039 | 14039 |
| 20K | 3.11 mi | 38901-1135 | 12962-670 | 12962-670 | 41983 | 14905 | 14905 |
| Half(13.10 mi) | 0.67 mi | 39091-190 | 13104-142 | 13104-142 | 42876 | 15665 | 15665 |
| 25K | 2.43 mi | 38988+103 | 13154-50 | 13154-50 | 39054 | 13761 | 13761 |
| 30K | 3.11 mi | 39251-263 | 13506-352 | 13506-352 | 40378 | 14961 | 14961 |
| 35K | 3.11 mi | 39389-138 | 13803-297 | 13803-297 | 39911 | 15310 | 15310 |
| 40K | 3.10 mi | 39590-201 | 14109-306 | 14109-306 | 40532 | 15982 | 15982 |
| Finish(26.22 mi) | 1.37 mi | 40509-919 | 14623-514 | 14623-514 | 51650 | 21637 | 21637 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40908
Females
14039
F55-59
14039
5K→10K
3.1 - 6.2 mi
Overall
37579
Females
12225
F55-59
12225
10K→15K
6.2 - 9.3 mi
Overall
40908
Females
14039
F55-59
14039
15K→20K
9.3 - 12.4 mi
Overall
41983
Females
14905
F55-59
14905
20K→Half
12.4 - 13.1 mi
Overall
42876
Females
15665
F55-59
15665
Half→25K
13.1 - 15.5 mi
Overall
39054
Females
13761
F55-59
13761
25K→30K
15.5 - 18.6 mi
Overall
40378
Females
14961
F55-59
14961
30K→35K
18.6 - 21.8 mi
Overall
39911
Females
15310
F55-59
15310
35K→40K
21.8 - 24.9 mi
Overall
40532
Females
15982
F55-59
15982
40K→Finish
24.9 - 26.2 mi
Overall
51650
Females
21637
F55-59
21637
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #34647 |
| 5K → 10K | 1715274-1441 | #34647 → #36088 |
| 10K → 15K | 1846168-1678 | #36088 → #37766 |
| 15K → 20K | 1371236-1135 | #37766 → #38901 |
| 20K → Half | 27585-190 | #38901 → #39091 |
| Half → 25K | 432535+103 | #39091 → #38988 |
| 25K → 30K | 784521-263 | #38988 → #39251 |
| 30K → 35K | 631493-138 | #39251 → #39389 |
| 35K → 40K | 564363-201 | #39389 → #39590 |
| 40K → Finish | 95435-919 | #39590 → #40509 |
| TOTALS | 85722710-5862 | #34647 → #40509 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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