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The Course
Half Splits
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:20 | 9:27 | 3.11 mi | 29:20 | 9:27 | - | |
10K | 1:00:47 | 9:47 | 3.10 mi | 31:27 | 10:08 | +0:41 | |
15K | 1:37:16 | 10:27 | 3.11 mi | 36:29 | 11:45 | +1:37 | |
20K | 2:11:10 | 10:34 | 3.11 mi | 33:54 | 10:55 | -0:50 | |
Half(13.10 mi) | 2:18:45 | 10:36 | 0.67 mi | 7:35 | 11:19 | +0:24 | |
25K | 2:47:41 | 10:48 | 2.43 mi | 28:56 | 11:53 | +0:34 | |
30K | 3:29:21 | 11:14 | 3.11 mi | 41:40 | 13:25 | +1:32 | |
35K | 4:16:42 | 11:49 | 3.11 mi | 47:21 | 15:15 | +1:50 | |
40K | 5:08:37 | 12:26 | 3.10 mi | 51:55 | 16:43 | +1:28 | |
Finish(26.22 mi) | 5:31:39 | 12:40 | 1.37 mi | 23:02 | 16:54 | +0:11 |
See the rest of Michael's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
12:40 /mi
Slowest Pace
16:54 /mi
Segments
Time at Faster Pace
1:00:47
18% of race
Time at Steady Pace
1:46:54
32% of race
Time at Slower Pace
2:43:58
49% of race
Average Pace: 12:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32669 | 22754 | 22754 | 46977 | 29411 | 29411 |
| 10K | 3.10 mi | 35235-2566 | 24156-1402 | 24156-1402 | 37602 | 25323 | 25323 |
| 15K | 3.11 mi | 39911-4676 | 26461-2305 | 26461-2305 | 46977 | 29411 | 29411 |
| 20K | 3.11 mi | 40116-205 | 26469-8 | 26469-8 | 41076 | 26622 | 26622 |
| Half(13.10 mi) | 0.67 mi | 40137-21 | 26449+20 | 26449+20 | 41255 | 26468 | 26468 |
| 25K | 2.43 mi | 40547-410 | 26492-43 | 26492-43 | 42387 | 26782 | 26782 |
| 30K | 3.11 mi | 41893-1346 | 26927-435 | 26927-435 | 46423 | 28175 | 28175 |
| 35K | 3.11 mi | 43967-2074 | 27667-740 | 27667-740 | 51446 | 29987 | 29987 |
| 40K | 3.10 mi | 46540-2573 | 28677-1010 | 28677-1010 | 56703 | 32283 | 32283 |
| Finish(26.22 mi) | 1.37 mi | 47680-1140 | 29105-428 | 29105-428 | 57586 | 32626 | 32626 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46977
Males
29411
M65-69
29411
5K→10K
3.1 - 6.2 mi
Overall
37602
Males
25323
M65-69
25323
10K→15K
6.2 - 9.3 mi
Overall
46977
Males
29411
M65-69
29411
15K→20K
9.3 - 12.4 mi
Overall
41076
Males
26622
M65-69
26622
20K→Half
12.4 - 13.1 mi
Overall
41255
Males
26468
M65-69
26468
Half→25K
13.1 - 15.5 mi
Overall
42387
Males
26782
M65-69
26782
25K→30K
15.5 - 18.6 mi
Overall
46423
Males
28175
M65-69
28175
30K→35K
18.6 - 21.8 mi
Overall
51446
Males
29987
M65-69
29987
35K→40K
21.8 - 24.9 mi
Overall
56703
Males
32283
M65-69
32283
40K→Finish
24.9 - 26.2 mi
Overall
57586
Males
32626
M65-69
32626
Passing Analysis
No position changes recorded for this athlete.
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