Race Timeline
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The Course
Half Splits
Alex's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:04 | 10:39 | 3.11 mi | 33:04 | 10:39 | - | |
10K | 1:07:16 | 10:50 | 3.10 mi | 34:12 | 11:01 | +0:22 | |
15K | 1:42:32 | 11:01 | 3.11 mi | 35:16 | 11:22 | +0:21 | |
20K | 2:17:00 | 11:02 | 3.11 mi | 34:28 | 11:06 | -0:16 | |
Half(13.10 mi) | 2:24:41 | 11:03 | 0.67 mi | 7:41 | 11:27 | +0:21 | |
25K | 2:52:46 | 11:08 | 2.43 mi | 28:05 | 11:32 | +0:05 | |
30K | 3:29:36 | 11:15 | 3.11 mi | 36:50 | 11:52 | +0:20 | |
35K | 4:10:04 | 11:30 | 3.11 mi | 40:28 | 13:02 | +1:10 | |
40K | 4:49:36 | 11:40 | 3.10 mi | 39:32 | 12:44 | -0:18 | |
Finish(26.22 mi) | 5:06:31 | 11:42 | 1.37 mi | 16:55 | 12:25 | -0:19 |
See the rest of Alex's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
11:42 /mi
Slowest Pace
13:02 /mi
Segments
Time at Faster Pace
1:41:44
33% of race
Time at Steady Pace
1:47:52
35% of race
Time at Slower Pace
1:36:55
32% of race
Average Pace: 11:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45186 | 16339 | 16339 | 44349 | 15936 | 15936 |
| 10K | 3.10 mi | 45372-186 | 16457-118 | 16457-118 | 45625 | 16646 | 16646 |
| 15K | 3.11 mi | 44853+519 | 16162+295 | 16162+295 | 44349 | 15936 | 15936 |
| 20K | 3.11 mi | 44096+757 | 15809+353 | 15809+353 | 42447 | 15164 | 15164 |
| Half(13.10 mi) | 0.67 mi | 43964+132 | 15765+44 | 15765+44 | 42398 | 15399 | 15399 |
| 25K | 2.43 mi | 43063+901 | 15355+410 | 15355+410 | 40459 | 14519 | 14519 |
| 30K | 3.11 mi | 42001+1062 | 14966+389 | 14966+389 | 38150 | 13812 | 13812 |
| 35K | 3.11 mi | 41851+150 | 15112-146 | 15112-146 | 40965 | 15850 | 15850 |
| 40K | 3.10 mi | 41770+81 | 15241-129 | 15241-129 | 40577 | 16008 | 16008 |
| Finish(26.22 mi) | 1.37 mi | 41820-50 | 15313-72 | 15313-72 | 42756 | 16981 | 16981 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44349
Females
15936
F45-49
15936
5K→10K
3.1 - 6.2 mi
Overall
45625
Females
16646
F45-49
16646
10K→15K
6.2 - 9.3 mi
Overall
44349
Females
15936
F45-49
15936
15K→20K
9.3 - 12.4 mi
Overall
42447
Females
15164
F45-49
15164
20K→Half
12.4 - 13.1 mi
Overall
42398
Females
15399
F45-49
15399
Half→25K
13.1 - 15.5 mi
Overall
40459
Females
14519
F45-49
14519
25K→30K
15.5 - 18.6 mi
Overall
38150
Females
13812
F45-49
13812
30K→35K
18.6 - 21.8 mi
Overall
40965
Females
15850
F45-49
15850
35K→40K
21.8 - 24.9 mi
Overall
40577
Females
16008
F45-49
16008
40K→Finish
24.9 - 26.2 mi
Overall
42756
Females
16981
F45-49
16981
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #45186 |
| 5K → 10K | 962776-186 | #45186 → #45372 |
| 10K → 15K | 350869+519 | #45372 → #44853 |
| 15K → 20K | 182939+757 | #44853 → #44096 |
| 20K → Half | 47179+132 | #44096 → #43964 |
| Half → 25K | 1211022+901 | #43964 → #43063 |
| 25K → 30K | 1431205+1062 | #43063 → #42001 |
| 30K → 35K | 473623+150 | #42001 → #41851 |
| 35K → 40K | 361442+81 | #41851 → #41770 |
| 40K → Finish | 195145-50 | #41770 → #41820 |
| TOTALS | 28346200+3366 | #45186 → #41820 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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