Michelle Distefano

Bib: 82179 F US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 32%

Gender (Female)

#0 / 26115

Top 21%

Masters (Masters Women)

#0 / 11371

Top 19%

Division (F50-54)

#0 / 2342

Top 19%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:07/mi

25:11

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:09/mi

50:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:37/mi

1:17:14

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:58/mi

1:45:05

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:19/mi

1:51:20

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:42/mi

2:12:30

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:20/mi

2:41:29

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:05/mi

3:12:48

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:02/mi

3:43:57

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:54/mi

3:57:27

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:51:208:30 /mi⚡ faster

2nd Half

2:06:079:37 /mi+13.3%

Positive split — 13.3% slower in the second half

AI Race Performance Report

Michelle's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:11	8:07	3.11 mi	25:11	8:07	-
10K	50:29	8:08	3.10 mi	25:18	8:09	+0:02
15K	1:17:14	8:18	3.11 mi	26:45	8:37	+0:28
20K	1:45:05	8:28	3.11 mi	27:51	8:58	+0:21
Half(13.10 mi)	1:51:20	8:30	0.67 mi	6:15	9:19	+0:21
25K	2:12:30	8:32	2.43 mi	21:10	8:42	-0:37
30K	2:41:29	8:40	3.11 mi	28:59	9:20	+0:38
35K	3:12:48	8:52	3.11 mi	31:19	10:05	+0:45
40K	3:43:57	9:01	3.10 mi	31:09	10:02	-0:03
Finish(26.22 mi)	3:57:27	9:04	1.37 mi	13:30	9:54	-0:08

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

9:04 /mi

Slowest Pace

10:05 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:06:15

53% of race

Time at Steady Pace

35:14

15% of race

Time at Slower Pace

1:15:58

32% of race

Average Pace: 9:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	15426	3695	3695	17291	4279	4279
10K	3.10 mi	15048+378	3598+97	3598+97	14778	3501	3501
15K	3.11 mi	15847-799	3838-240	3838-240	17291	4279	4279
20K	3.11 mi	17416-1569	4349-511	4349-511	23172	6295	6295
Half(13.10 mi)	0.67 mi	17718-302	4460-111	4460-111	24293	6771	6771
25K	2.43 mi	17625+93	4459+1	4459+1	17548	4504	4504
30K	3.11 mi	17963-338	4633-174	4633-174	20441	5773	5773
35K	3.11 mi	18601-638	4978-345	4978-345	22385	7022	7022
40K	3.10 mi	18916-315	5261-283	5261-283	21098	6997	6997
Finish(26.22 mi)	1.37 mi	19113-197	5398-137	5398-137	22192	7472	7472

7472

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing