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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:16 | 8:28 | 3.11 mi | 26:16 | 8:28 | - | |
10K | 53:06 | 8:33 | 3.10 mi | 26:50 | 8:39 | +0:11 | |
15K | 1:21:22 | 8:44 | 3.11 mi | 28:16 | 9:06 | +0:27 | |
20K | 1:48:55 | 8:46 | 3.11 mi | 27:33 | 8:53 | -0:13 | |
Half(13.10 mi) | 1:55:01 | 8:47 | 0.67 mi | 6:06 | 9:06 | +0:13 | |
25K | 2:17:09 | 8:50 | 2.43 mi | 22:08 | 9:06 | 0:00 | |
30K | 2:46:15 | 8:56 | 3.11 mi | 29:06 | 9:22 | +0:16 | |
35K | 3:16:31 | 9:03 | 3.11 mi | 30:16 | 9:45 | +0:23 | |
40K | 3:46:48 | 9:08 | 3.10 mi | 30:16 | 9:45 | 0:00 | |
Finish(26.22 mi) | 4:00:05 | 9:10 | 1.37 mi | 13:17 | 9:45 | 0:00 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
9:10 /mi
Slowest Pace
9:45 /mi
Segments
Time at Faster Pace
2:17:09
57% of race
Time at Steady Pace
1:42:56
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19269 | 14312 | 14312 | 22499 | 16431 | 16431 |
| 10K | 3.10 mi | 19518-249 | 14454-142 | 14454-142 | 19859 | 14677 | 14677 |
| 15K | 3.11 mi | 20496-978 | 15115-661 | 15115-661 | 22499 | 16431 | 16431 |
| 20K | 3.11 mi | 20797-301 | 15312-197 | 15312-197 | 21938 | 16009 | 16009 |
| Half(13.10 mi) | 0.67 mi | 20788+9 | 15298+14 | 15298+14 | 21481 | 15658 | 15658 |
| 25K | 2.43 mi | 20750+38 | 15232+66 | 15232+66 | 21520 | 15551 | 15551 |
| 30K | 3.11 mi | 20594+156 | 15024+208 | 15024+208 | 20753 | 14831 | 14831 |
| 35K | 3.11 mi | 20369+225 | 14718+306 | 14718+306 | 20062 | 13929 | 13929 |
| 40K | 3.10 mi | 20172+197 | 14412+306 | 14412+306 | 19084 | 12882 | 12882 |
| Finish(26.22 mi) | 1.37 mi | 20355-183 | 14495-83 | 14495-83 | 20942 | 13925 | 13925 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22499
Males
16431
M50-54
16431
5K→10K
3.1 - 6.2 mi
Overall
19859
Males
14677
M50-54
14677
10K→15K
6.2 - 9.3 mi
Overall
22499
Males
16431
M50-54
16431
15K→20K
9.3 - 12.4 mi
Overall
21938
Males
16009
M50-54
16009
20K→Half
12.4 - 13.1 mi
Overall
21481
Males
15658
M50-54
15658
Half→25K
13.1 - 15.5 mi
Overall
21520
Males
15551
M50-54
15551
25K→30K
15.5 - 18.6 mi
Overall
20753
Males
14831
M50-54
14831
30K→35K
18.6 - 21.8 mi
Overall
20062
Males
13929
M50-54
13929
35K→40K
21.8 - 24.9 mi
Overall
19084
Males
12882
M50-54
12882
40K→Finish
24.9 - 26.2 mi
Overall
20942
Males
13925
M50-54
13925
Passing Analysis
No position changes recorded for this athlete.
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