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The Course
Half Splits
Megan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:43 | 11:11 | 3.11 mi | 34:43 | 11:11 | - | |
10K | 1:09:55 | 11:16 | 3.10 mi | 35:12 | 11:20 | +0:09 | |
15K | 1:48:58 | 11:42 | 3.11 mi | 39:03 | 12:35 | +1:15 | |
20K | 2:28:37 | 11:58 | 3.11 mi | 39:39 | 12:46 | +0:11 | |
Half(13.10 mi) | 2:37:47 | 12:03 | 0.67 mi | 9:10 | 13:40 | +0:54 | |
25K | 3:11:48 | 12:21 | 2.43 mi | 34:01 | 13:58 | +0:18 | |
30K | 3:55:20 | 12:38 | 3.11 mi | 43:32 | 14:01 | +0:03 | |
35K | 4:38:05 | 12:48 | 3.11 mi | 42:45 | 13:46 | -0:15 | |
40K | 5:22:57 | 13:00 | 3.10 mi | 44:52 | 14:27 | +0:41 | |
Finish(26.22 mi) | 5:42:49 | 13:06 | 1.37 mi | 19:52 | 14:34 | +0:07 |
See the rest of Megan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:11 /mi
Average Pace
13:05 /mi
Slowest Pace
14:34 /mi
Segments
Time at Faster Pace
2:28:37
43% of race
Time at Steady Pace
2:09:28
38% of race
Time at Slower Pace
1:04:44
19% of race
Average Pace: 13:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49709 | 19063 | 19063 | 51114 | 20131 | 20131 |
| 10K | 3.10 mi | 48763+946 | 18507+556 | 18507+556 | 48045 | 18073 | 18073 |
| 15K | 3.11 mi | 49761-998 | 19148-641 | 19148-641 | 51114 | 20131 | 20131 |
| 20K | 3.11 mi | 50128-367 | 19473-325 | 19473-325 | 51023 | 20271 | 20271 |
| Half(13.10 mi) | 0.67 mi | 50298-170 | 19609-136 | 19609-136 | 52568 | 21479 | 21479 |
| 25K | 2.43 mi | 50423-125 | 19731-122 | 19731-122 | 51098 | 20606 | 20606 |
| 30K | 3.11 mi | 50185+238 | 19693+38 | 19693+38 | 49102 | 19691 | 19691 |
| 35K | 3.11 mi | 49491+694 | 19430+263 | 19430+263 | 44964 | 17901 | 17901 |
| 40K | 3.10 mi | 49682-191 | 19637-207 | 19637-207 | 50387 | 20947 | 20947 |
| Finish(26.22 mi) | 1.37 mi | 49929-247 | 19836-199 | 19836-199 | 53179 | 22434 | 22434 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51114
Females
20131
F45-49
20131
5K→10K
3.1 - 6.2 mi
Overall
48045
Females
18073
F45-49
18073
10K→15K
6.2 - 9.3 mi
Overall
51114
Females
20131
F45-49
20131
15K→20K
9.3 - 12.4 mi
Overall
51023
Females
20271
F45-49
20271
20K→Half
12.4 - 13.1 mi
Overall
52568
Females
21479
F45-49
21479
Half→25K
13.1 - 15.5 mi
Overall
51098
Females
20606
F45-49
20606
25K→30K
15.5 - 18.6 mi
Overall
49102
Females
19691
F45-49
19691
30K→35K
18.6 - 21.8 mi
Overall
44964
Females
17901
F45-49
17901
35K→40K
21.8 - 24.9 mi
Overall
50387
Females
20947
F45-49
20947
40K→Finish
24.9 - 26.2 mi
Overall
53179
Females
22434
F45-49
22434
Passing Analysis
No position changes recorded for this athlete.
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