Gabriel Zwolinski

Bib: 82140 M PL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:10/mi

31:35

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:23/mi

1:03:48

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:55/mi

1:37:40

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:39/mi

2:10:44

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:55/mi

2:18:03

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:12/mi

2:45:19

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:20/mi

3:20:29

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:30/mi

3:56:11

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:24/mi

4:31:36

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:43/mi

4:46:12

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:18:0310:33 /mi⚡ faster

2nd Half

2:28:0911:18 /mi+7.3%

Positive split — 7.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:35	10:10	3.11 mi	31:35	10:10	-
10K	1:03:48	10:17	3.10 mi	32:13	10:23	+0:13
15K	1:37:40	10:29	3.11 mi	33:52	10:55	+0:32
20K	2:10:44	10:32	3.11 mi	33:04	10:39	-0:16
Half(13.10 mi)	2:18:03	10:33	0.67 mi	7:19	10:55	+0:16
25K	2:45:19	10:39	2.43 mi	27:16	11:12	+0:17
30K	3:20:29	10:46	3.11 mi	35:10	11:20	+0:08
35K	3:56:11	10:52	3.11 mi	35:42	11:30	+0:10
40K	4:31:36	10:56	3.10 mi	35:25	11:24	-0:06
Finish(26.22 mi)	4:46:12	10:56	1.37 mi	14:36	10:43	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:10 /mi

Average Pace

10:55 /mi

Slowest Pace

11:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:32:39

53% of race

Time at Steady Pace

2:13:33

47% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	40479	26765	26765	40789	26760	26760
10K	3.10 mi	40128+351	26596+169	26596+169	40022	26498	26498
15K	3.11 mi	40314-186	26661-65	26661-65	40789	26760	26760
20K	3.11 mi	39785+529	26301+360	26301+360	39001	25646	25646
Half(13.10 mi)	0.67 mi	39633+152	26193+108	26193+108	38197	25053	25053
25K	2.43 mi	39276+357	25912+281	25912+281	38226	24826	24826
30K	3.11 mi	38236+1040	25210+702	25210+702	34788	22663	22663
35K	3.11 mi	37084+1152	24415+795	24415+795	31566	20283	20283
40K	3.10 mi	36171+913	23747+668	23747+668	30924	19478	19478
Finish(26.22 mi)	1.37 mi	35770+401	23459+288	23459+288	28976	18437	18437

18437

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#40479
5K → 10K	578929+351	#40479 → #40128
10K → 15K	709523-186	#40128 → #40314
15K → 20K	246775+529	#40314 → #39785
20K → Half	46198+152	#39785 → #39633
Half → 25K	301658+357	#39633 → #39276
25K → 30K	1491189+1040	#39276 → #38236
30K → 35K	1121264+1152	#38236 → #37084
35K → 40K	1081021+913	#37084 → #36171
40K → Finish	32433+401	#36171 → #35770
TOTALS	22816990+4709	#40479 → #35770

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing