Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:06 | 9:42 | 3.11 mi | 30:06 | 9:42 | - | |
10K | 1:01:38 | 9:56 | 3.10 mi | 31:32 | 10:09 | +0:27 | |
15K | 1:35:27 | 10:15 | 3.11 mi | 33:49 | 10:54 | +0:45 | |
20K | 2:08:35 | 10:21 | 3.11 mi | 33:08 | 10:40 | -0:14 | |
Half(13.10 mi) | 2:16:00 | 10:23 | 0.67 mi | 7:25 | 11:04 | +0:24 | |
25K | 2:43:36 | 10:32 | 2.43 mi | 27:36 | 11:20 | +0:16 | |
30K | 3:22:52 | 10:53 | 3.11 mi | 39:16 | 12:39 | +1:19 | |
35K | 4:01:03 | 11:06 | 3.11 mi | 38:11 | 12:18 | -0:21 | |
40K | 4:38:41 | 11:13 | 3.10 mi | 37:38 | 12:07 | -0:11 | |
Finish(26.22 mi) | 4:55:01 | 11:16 | 1.37 mi | 16:20 | 11:59 | -0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
11:16 /mi
Slowest Pace
12:39 /mi
Segments
Time at Faster Pace
1:34:46
32% of race
Time at Steady Pace
1:08:50
23% of race
Time at Slower Pace
2:11:25
45% of race
Average Pace: 11:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35330 | 24223 | 24223 | 40668 | 26714 | 26714 |
| 10K | 3.10 mi | 36623-1293 | 24863-640 | 24863-640 | 37895 | 25464 | 25464 |
| 15K | 3.11 mi | 38021-1398 | 25563-700 | 25563-700 | 40668 | 26714 | 26714 |
| 20K | 3.11 mi | 38267-246 | 25571-8 | 25571-8 | 39181 | 25732 | 25732 |
| Half(13.10 mi) | 0.67 mi | 38270-3 | 25555+16 | 25555+16 | 39374 | 25593 | 25593 |
| 25K | 2.43 mi | 38316-46 | 25442+113 | 25442+113 | 39168 | 25294 | 25294 |
| 30K | 3.11 mi | 39280-964 | 25708-266 | 25708-266 | 42567 | 26417 | 26417 |
| 35K | 3.11 mi | 38812+468 | 25269+439 | 25269+439 | 36636 | 22894 | 22894 |
| 40K | 3.10 mi | 38505+307 | 24912+357 | 24912+357 | 36312 | 22295 | 22295 |
| Finish(26.22 mi) | 1.37 mi | 38568-63 | 24867+45 | 24867+45 | 39515 | 24050 | 24050 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40668
Males
26714
M60-64
26714
5K→10K
3.1 - 6.2 mi
Overall
37895
Males
25464
M60-64
25464
10K→15K
6.2 - 9.3 mi
Overall
40668
Males
26714
M60-64
26714
15K→20K
9.3 - 12.4 mi
Overall
39181
Males
25732
M60-64
25732
20K→Half
12.4 - 13.1 mi
Overall
39374
Males
25593
M60-64
25593
Half→25K
13.1 - 15.5 mi
Overall
39168
Males
25294
M60-64
25294
25K→30K
15.5 - 18.6 mi
Overall
42567
Males
26417
M60-64
26417
30K→35K
18.6 - 21.8 mi
Overall
36636
Males
22894
M60-64
22894
35K→40K
21.8 - 24.9 mi
Overall
36312
Males
22295
M60-64
22295
40K→Finish
24.9 - 26.2 mi
Overall
39515
Males
24050
M60-64
24050
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #35330 |
| 5K → 10K | 1610317-1293 | #35330 → #36623 |
| 10K → 15K | 1587189-1398 | #36623 → #38021 |
| 15K → 20K | 710464-246 | #38021 → #38267 |
| 20K → Half | 129126-3 | #38267 → #38270 |
| Half → 25K | 511465-46 | #38270 → #38316 |
| 25K → 30K | 1282318-964 | #38316 → #39280 |
| 30K → 35K | 315783+468 | #39280 → #38812 |
| 35K → 40K | 293600+307 | #38812 → #38505 |
| 40K → Finish | 225162-63 | #38505 → #38568 |
| TOTALS | 66623424-3238 | #35330 → #38568 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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