Darren Cook

Bib: 82113 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:41/mi

30:05

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:57/mi

1:04:04

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:49/mi

1:40:45

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:47/mi

2:17:19

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:48/mi

2:25:14

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:33/mi

2:58:14

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:20/mi

3:42:45

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:32/mi

4:27:54

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:39/mi

5:13:23

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:07/mi

5:32:38

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:25:1411:06 /mi⚡ faster

2nd Half

3:07:2414:17 /mi+29.0%

Positive split — 29.0% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:05	9:41	3.11 mi	30:05	9:41	-
10K	1:04:04	10:19	3.10 mi	33:59	10:57	+1:16
15K	1:40:45	10:49	3.11 mi	36:41	11:49	+0:52
20K	2:17:19	11:03	3.11 mi	36:34	11:47	-0:02
Half(13.10 mi)	2:25:14	11:06	0.67 mi	7:55	11:48	+0:01
25K	2:58:14	11:29	2.43 mi	33:00	13:33	+1:45
30K	3:42:45	11:57	3.11 mi	44:31	14:20	+0:47
35K	4:27:54	12:20	3.11 mi	45:09	14:32	+0:12
40K	5:13:23	12:37	3.10 mi	45:29	14:39	+0:07
Finish(26.22 mi)	5:32:38	12:42	1.37 mi	19:15	14:07	-0:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:41 /mi

Average Pace

12:42 /mi

Slowest Pace

14:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:25:14

44% of race

Time at Steady Pace

1:36:46

29% of race

Time at Slower Pace

1:30:38

27% of race

Average Pace: 12:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	35284	24200	24200	47392	29569	29569
10K	3.10 mi	40585-5301	26814-2614	26814-2614	45104	28710	28710
15K	3.11 mi	43267-2682	27971-1157	27971-1157	47392	29569	29569
20K	3.11 mi	44311-1044	28324-353	28324-353	46609	29013	29013
Half(13.10 mi)	0.67 mi	44291+20	28291+33	28291+33	44605	27904	27904
25K	2.43 mi	45647-1356	28718-427	28718-427	49636	29843	29843
30K	3.11 mi	46722-1075	29018-300	29018-300	50357	29898	29898
35K	3.11 mi	47040-318	29025-7	29025-7	48636	28691	28691
40K	3.10 mi	47624-584	29146-121	29146-121	51202	29747	29747
Finish(26.22 mi)	1.37 mi	47893-269	29201-55	29201-55	51686	29958	29958

29958

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#35284
5K → 10K	536867-5301	#35284 → #40585
10K → 15K	2782100-2682	#40585 → #43267
15K → 20K	1317273-1044	#43267 → #44311
20K → Half	130150+20	#44311 → #44291
Half → 25K	1547191-1356	#44291 → #45647
25K → 30K	1303228-1075	#45647 → #46722
30K → 35K	626308-318	#46722 → #47040
35K → 40K	755171-584	#47040 → #47624
40K → Finish	35889-269	#47624 → #47893
TOTALS	141861577-12609	#35284 → #47893

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing