Matthew Nightingale

Bib: 82106 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 30%

Gender (Male)

#0 / 33594

Top 38%

Masters (Masters Men)

#0 / 16876

Top 35%

Division (M40-44)

#0 / 4826

Top 43%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:57/mi

27:47

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:53/mi

55:22

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:57/mi

1:23:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:39/mi

1:50:01

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:57/mi

1:56:01

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:54/mi

2:17:40

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:17/mi

2:46:28

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:23/mi

3:15:35

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:48/mi

3:42:53

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:21/mi

3:54:16

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:56:018:52 /mi⚡ faster

2nd Half

1:58:159:01 /mi+1.9%

Positive split — 1.9% slower in the second half

AI Race Performance Report

Matthew's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:47	8:57	3.11 mi	27:47	8:57	-
10K	55:22	8:55	3.10 mi	27:35	8:53	-0:04
15K	1:23:09	8:56	3.11 mi	27:47	8:57	+0:04
20K	1:50:01	8:52	3.11 mi	26:52	8:39	-0:18
Half(13.10 mi)	1:56:01	8:52	0.67 mi	6:00	8:57	+0:18
25K	2:17:40	8:52	2.43 mi	21:39	8:54	-0:03
30K	2:46:28	8:56	3.11 mi	28:48	9:17	+0:23
35K	3:15:35	9:00	3.11 mi	29:07	9:23	+0:06
40K	3:42:53	8:59	3.10 mi	27:18	8:48	-0:35
Finish(26.22 mi)	3:54:16	8:57	1.37 mi	11:23	8:21	-0:27

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:21 /mi

Average Pace

8:56 /mi

Slowest Pace

9:23 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:56:21

75% of race

Time at Steady Pace

57:55

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	25884	18547	18547	20717	15292	15292
10K	3.10 mi	24207+1677	17482+1065	17482+1065	22855	16603	16603
15K	3.11 mi	22817+1390	16623+859	16623+859	20717	15292	15292
20K	3.11 mi	21833+984	15981+642	15981+642	19424	14388	14388
Half(13.10 mi)	0.67 mi	21697+136	15888+93	15888+93	19871	14584	14584
25K	2.43 mi	21152+545	15480+408	15480+408	19404	14207	14207
30K	3.11 mi	20712+440	15101+379	15101+379	19810	14230	14230
35K	3.11 mi	19875+837	14397+704	14397+704	17324	12271	12271
40K	3.10 mi	18466+1409	13366+1031	13366+1031	11990	8585	8585
Finish(26.22 mi)	1.37 mi	17814+652	12878+488	12878+488	9935	7267	7267

7267

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing