Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Elizabeth's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:38 | 9:52 | 3.11 mi | 30:38 | 9:52 | - | |
10K | 1:00:59 | 9:49 | 3.10 mi | 30:21 | 9:47 | -0:05 | |
15K | 1:32:32 | 9:56 | 3.11 mi | 31:33 | 10:10 | +0:23 | |
20K | 2:03:45 | 9:58 | 3.11 mi | 31:13 | 10:03 | -0:07 | |
Half(13.10 mi) | 2:10:49 | 10:00 | 0.67 mi | 7:04 | 10:32 | +0:29 | |
25K | 2:38:28 | 10:13 | 2.43 mi | 27:39 | 11:22 | +0:50 | |
30K | 3:13:50 | 10:24 | 3.11 mi | 35:22 | 11:24 | +0:02 | |
35K | 3:49:54 | 10:35 | 3.11 mi | 36:04 | 11:37 | +0:13 | |
40K | 4:25:20 | 10:41 | 3.10 mi | 35:26 | 11:25 | -0:12 | |
Finish(26.22 mi) | 4:39:24 | 10:40 | 1.37 mi | 14:04 | 10:19 | -1:06 |
See the rest of Elizabeth's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
10:40 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
2:24:53
52% of race
Time at Steady Pace
1:38:27
35% of race
Time at Slower Pace
36:04
13% of race
Average Pace: 10:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37223 | 12007 | 12007 | 34252 | 10665 | 10665 |
| 10K | 3.10 mi | 35560+1663 | 11197+810 | 11197+810 | 34251 | 10642 | 10642 |
| 15K | 3.11 mi | 35004+556 | 10950+247 | 10950+247 | 34252 | 10665 | 10665 |
| 20K | 3.11 mi | 34628+376 | 10868+82 | 10868+82 | 33977 | 10775 | 10775 |
| Half(13.10 mi) | 0.67 mi | 34587+41 | 10864+4 | 10864+4 | 35230 | 11573 | 11573 |
| 25K | 2.43 mi | 35396-809 | 11379-515 | 11379-515 | 39317 | 13901 | 13901 |
| 30K | 3.11 mi | 35342+54 | 11560-181 | 11560-181 | 35230 | 12296 | 12296 |
| 35K | 3.11 mi | 34675+667 | 11478+82 | 11478+82 | 32284 | 11594 | 11594 |
| 40K | 3.10 mi | 34075+600 | 11435+43 | 11435+43 | 30983 | 11431 | 11431 |
| Finish(26.22 mi) | 1.37 mi | 33536+539 | 11273+162 | 11273+162 | 25702 | 9032 | 9032 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34252
Females
10665
F40-44
10665
5K→10K
3.1 - 6.2 mi
Overall
34251
Females
10642
F40-44
10642
10K→15K
6.2 - 9.3 mi
Overall
34252
Females
10665
F40-44
10665
15K→20K
9.3 - 12.4 mi
Overall
33977
Females
10775
F40-44
10775
20K→Half
12.4 - 13.1 mi
Overall
35230
Females
11573
F40-44
11573
Half→25K
13.1 - 15.5 mi
Overall
39317
Females
13901
F40-44
13901
25K→30K
15.5 - 18.6 mi
Overall
35230
Females
12296
F40-44
12296
30K→35K
18.6 - 21.8 mi
Overall
32284
Females
11594
F40-44
11594
35K→40K
21.8 - 24.9 mi
Overall
30983
Females
11431
F40-44
11431
40K→Finish
24.9 - 26.2 mi
Overall
25702
Females
9032
F40-44
9032
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support