Ben Lankester

Bib: 8210 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:32/mi

26:29

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:52/mi

53:59

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:26/mi

1:23:17

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:49/mi

1:50:40

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:24/mi

1:56:58

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:19/mi

2:19:39

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:12/mi

2:51:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:50/mi

3:34:16

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:44/mi

4:16:56

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:25/mi

4:32:29

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:56:588:56 /mi⚡ faster

2nd Half

2:35:3111:52 /mi+33.0%

Positive split — 33.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:29	8:32	3.11 mi	26:29	8:32	-
10K	53:59	8:42	3.10 mi	27:30	8:52	+0:20
15K	1:23:17	8:57	3.11 mi	29:18	9:26	+0:34
20K	1:50:40	8:55	3.11 mi	27:23	8:49	-0:37
Half(13.10 mi)	1:56:58	8:56	0.67 mi	6:18	9:24	+0:35
25K	2:19:39	9:00	2.43 mi	22:41	9:19	-0:05
30K	2:51:19	9:12	3.11 mi	31:40	10:12	+0:53
35K	3:34:16	9:52	3.11 mi	42:57	13:50	+3:38
40K	4:16:56	10:21	3.10 mi	42:40	13:44	-0:06
Finish(26.22 mi)	4:32:29	10:25	1.37 mi	15:33	11:25	-2:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

10:24 /mi

Slowest Pace

13:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:51:19

63% of race

Time at Slower Pace

1:41:10

37% of race

Average Pace: 10:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	20077	14842	14842	26999	19335	19335
10K	3.10 mi	21253-1176	15603-761	15603-761	22533	16406	16406
15K	3.11 mi	23022-1769	16756-1153	16756-1153	26999	19335	19335
20K	3.11 mi	22482+540	16396+360	16396+360	21335	15633	15633
Half(13.10 mi)	0.67 mi	22575-93	16456-60	16456-60	25054	17990	17990
25K	2.43 mi	22652-77	16467-11	16467-11	23942	17118	17118
30K	3.11 mi	23707-1055	17013-546	17013-546	26908	18510	18510
35K	3.11 mi	28242-4535	19551-2538	19551-2538	45262	27149	27149
40K	3.10 mi	31026-2784	20934-1383	20934-1383	46683	27572	27572
Finish(26.22 mi)	1.37 mi	31176-150	20925+9	20925+9	35032	21646	21646

21646

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#20077
5K → 10K	200185-1176	#20077 → #21253
10K → 15K	20089-1769	#21253 → #23022
15K → 20K	103643*+540	#23022 → #22482
20K → Half	15764-93	#22482 → #22575
Half → 25K	200200-77	#22575 → #22652
25K → 30K	1355300-1055	#22652 → #23707
30K → 35K	20040-4535	#23707 → #28242
35K → 40K	20070-2784	#28242 → #31026
40K → Finish	200161-150	#31026 → #31176
TOTALS	28151752*-11099	#20077 → #31176

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing