Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:58 | 8:41 | 3.11 mi | 26:58 | 8:41 | - | |
10K | 55:11 | 8:53 | 3.10 mi | 28:13 | 9:05 | +0:24 | |
15K | 1:24:24 | 9:04 | 3.11 mi | 29:13 | 9:25 | +0:20 | |
20K | 1:53:26 | 9:08 | 3.11 mi | 29:02 | 9:21 | -0:04 | |
Half(13.10 mi) | 1:59:53 | 9:10 | 0.67 mi | 6:27 | 9:37 | +0:16 | |
25K | 2:23:27 | 9:15 | 2.43 mi | 23:34 | 9:41 | +0:04 | |
30K | 2:55:01 | 9:24 | 3.11 mi | 31:34 | 10:10 | +0:29 | |
35K | 3:27:51 | 9:34 | 3.11 mi | 32:50 | 10:35 | +0:25 | |
40K | 4:00:09 | 9:40 | 3.10 mi | 32:18 | 10:24 | -0:11 | |
Finish(26.22 mi) | 4:14:12 | 9:43 | 1.37 mi | 14:03 | 10:19 | -0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
9:42 /mi
Slowest Pace
10:35 /mi
Segments
Time at Faster Pace
1:24:13
33% of race
Time at Steady Pace
59:14
23% of race
Time at Slower Pace
1:50:45
44% of race
Average Pace: 9:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22153 | 16193 | 16193 | 26640 | 19099 | 19099 |
| 10K | 3.10 mi | 23801-1648 | 17220-1027 | 17220-1027 | 25695 | 18431 | 18431 |
| 15K | 3.11 mi | 24660-859 | 17821-601 | 17821-601 | 26640 | 19099 | 19099 |
| 20K | 3.11 mi | 25469-809 | 18322-501 | 18322-501 | 27653 | 19658 | 19658 |
| Half(13.10 mi) | 0.67 mi | 25581-112 | 18378-56 | 18378-56 | 27112 | 19189 | 19189 |
| 25K | 2.43 mi | 25819-238 | 18493-115 | 18493-115 | 26881 | 18896 | 18896 |
| 30K | 3.11 mi | 25921-102 | 18417+76 | 18417+76 | 26645 | 18353 | 18353 |
| 35K | 3.11 mi | 25574+347 | 17973+444 | 17973+444 | 25514 | 17090 | 17090 |
| 40K | 3.10 mi | 25013+561 | 17429+544 | 17429+544 | 23628 | 15493 | 15493 |
| Finish(26.22 mi) | 1.37 mi | 24925+88 | 17295+134 | 17295+134 | 25527 | 16551 | 16551 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26640
Males
19099
M55-59
19099
5K→10K
3.1 - 6.2 mi
Overall
25695
Males
18431
M55-59
18431
10K→15K
6.2 - 9.3 mi
Overall
26640
Males
19099
M55-59
19099
15K→20K
9.3 - 12.4 mi
Overall
27653
Males
19658
M55-59
19658
20K→Half
12.4 - 13.1 mi
Overall
27112
Males
19189
M55-59
19189
Half→25K
13.1 - 15.5 mi
Overall
26881
Males
18896
M55-59
18896
25K→30K
15.5 - 18.6 mi
Overall
26645
Males
18353
M55-59
18353
30K→35K
18.6 - 21.8 mi
Overall
25514
Males
17090
M55-59
17090
35K→40K
21.8 - 24.9 mi
Overall
23628
Males
15493
M55-59
15493
40K→Finish
24.9 - 26.2 mi
Overall
25527
Males
16551
M55-59
16551
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22153 |
| 5K → 10K | 1790142-1648 | #22153 → #23801 |
| 10K → 15K | 1102243-859 | #23801 → #24660 |
| 15K → 20K | 1037228-809 | #24660 → #25469 |
| 20K → Half | 19381-112 | #25469 → #25581 |
| Half → 25K | 615377-238 | #25581 → #25819 |
| 25K → 30K | 643541-102 | #25819 → #25921 |
| 30K → 35K | 407754+347 | #25921 → #25574 |
| 35K → 40K | 195756+561 | #25574 → #25013 |
| 40K → Finish | 144232+88 | #25013 → #24925 |
| TOTALS | 61263354-2772 | #22153 → #24925 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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