Roi Gal

Bib: 82061 M US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 34%

Gender (Male)

#0 / 33594

Top 44%

Masters (Masters Men)

#0 / 16876

Top 40%

Division (M45-49)

#0 / 4167

Top 45%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:15/mi

25:37

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:24/mi

51:40

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:47/mi

1:18:56

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:44/mi

1:46:01

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:06/mi

1:52:07

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:02/mi

2:14:05

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:21/mi

2:43:06

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:10/mi

3:14:41

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:50/mi

3:48:19

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:02/mi

4:00:38

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:52:078:34 /mi⚡ faster

2nd Half

2:08:319:48 /mi+14.6%

Positive split — 14.6% slower in the second half

AI Race Performance Report

Roi's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:37	8:15	3.11 mi	25:37	8:15	-
10K	51:40	8:19	3.10 mi	26:03	8:24	+0:09
15K	1:18:56	8:29	3.11 mi	27:16	8:47	+0:23
20K	1:46:01	8:32	3.11 mi	27:05	8:44	-0:03
Half(13.10 mi)	1:52:07	8:34	0.67 mi	6:06	9:06	+0:22
25K	2:14:05	8:38	2.43 mi	21:58	9:02	-0:04
30K	2:43:06	8:45	3.11 mi	29:01	9:21	+0:19
35K	3:14:41	8:58	3.11 mi	31:35	10:10	+0:49
40K	3:48:19	9:12	3.10 mi	33:38	10:50	+0:40
Finish(26.22 mi)	4:00:38	9:12	1.37 mi	12:19	9:02	-1:48

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:15 /mi

Average Pace

9:11 /mi

Slowest Pace

10:50 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

51:40

21% of race

Time at Steady Pace

2:03:45

51% of race

Time at Slower Pace

1:05:13

27% of race

Average Pace: 9:11 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	16911	12734	12734	18916	14091	14091
10K	3.10 mi	17015-104	12796-62	12796-62	17239	12949	12949
15K	3.11 mi	17622-607	13198-402	13198-402	18916	14091	14091
20K	3.11 mi	18160-538	13539-341	13539-341	20172	14867	14867
Half(13.10 mi)	0.67 mi	18318-158	13643-104	13643-104	21485	15662	15662
25K	2.43 mi	18651-333	13820-177	13820-177	20794	15090	15090
30K	3.11 mi	18796-145	13855-35	13855-35	20512	14684	14684
35K	3.11 mi	19445-649	14132-277	14132-277	22932	15635	15635
40K	3.10 mi	20817-1372	14834-702	14834-702	26670	17161	17161
Finish(26.22 mi)	1.37 mi	20572+245	14635+199	14635+199	15201	10464	10464

10464

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing