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The Course
Half Splits
Kristen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:12 | 9:24 | 3.11 mi | 29:12 | 9:24 | - | |
10K | 1:00:11 | 9:42 | 3.10 mi | 30:59 | 9:59 | +0:35 | |
15K | 1:31:27 | 9:49 | 3.11 mi | 31:16 | 10:04 | +0:05 | |
20K | 2:01:52 | 9:49 | 3.11 mi | 30:25 | 9:48 | -0:16 | |
Half(13.10 mi) | 2:08:52 | 9:51 | 0.67 mi | 7:00 | 10:26 | +0:38 | |
25K | 2:34:08 | 9:56 | 2.43 mi | 25:16 | 10:23 | -0:03 | |
30K | 3:07:31 | 10:04 | 3.11 mi | 33:23 | 10:45 | +0:22 | |
35K | 3:42:29 | 10:14 | 3.11 mi | 34:58 | 11:16 | +0:31 | |
40K | 4:18:27 | 10:24 | 3.10 mi | 35:58 | 11:35 | +0:19 | |
Finish(26.22 mi) | 4:33:46 | 10:27 | 1.37 mi | 15:19 | 11:14 | -0:21 |
See the rest of Kristen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
10:27 /mi
Slowest Pace
11:35 /mi
Segments
Time at Faster Pace
2:01:52
45% of race
Time at Steady Pace
1:05:39
24% of race
Time at Slower Pace
1:26:15
32% of race
Average Pace: 10:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32162 | 9675 | 9675 | 33370 | 10241 | 10241 |
| 10K | 3.10 mi | 34272-2110 | 10593-918 | 10593-918 | 36184 | 11533 | 11533 |
| 15K | 3.11 mi | 33891+381 | 10442+151 | 10442+151 | 33370 | 10241 | 10241 |
| 20K | 3.11 mi | 33177+714 | 10205+237 | 10205+237 | 31681 | 9700 | 9700 |
| Half(13.10 mi) | 0.67 mi | 33206-29 | 10247-42 | 10247-42 | 34352 | 11134 | 11134 |
| 25K | 2.43 mi | 32882+324 | 10214+33 | 10214+33 | 32319 | 10398 | 10398 |
| 30K | 3.11 mi | 32190+692 | 10100+114 | 10100+114 | 30922 | 10229 | 10229 |
| 35K | 3.11 mi | 31540+650 | 10065+35 | 10065+35 | 30016 | 10509 | 10509 |
| 40K | 3.10 mi | 31603-63 | 10322-257 | 10322-257 | 32337 | 12058 | 12058 |
| Finish(26.22 mi) | 1.37 mi | 31630-27 | 10414-92 | 10414-92 | 33632 | 12697 | 12697 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33370
Females
10241
F40-44
10241
5K→10K
3.1 - 6.2 mi
Overall
36184
Females
11533
F40-44
11533
10K→15K
6.2 - 9.3 mi
Overall
33370
Females
10241
F40-44
10241
15K→20K
9.3 - 12.4 mi
Overall
31681
Females
9700
F40-44
9700
20K→Half
12.4 - 13.1 mi
Overall
34352
Females
11134
F40-44
11134
Half→25K
13.1 - 15.5 mi
Overall
32319
Females
10398
F40-44
10398
25K→30K
15.5 - 18.6 mi
Overall
30922
Females
10229
F40-44
10229
30K→35K
18.6 - 21.8 mi
Overall
30016
Females
10509
F40-44
10509
35K→40K
21.8 - 24.9 mi
Overall
32337
Females
12058
F40-44
12058
40K→Finish
24.9 - 26.2 mi
Overall
33632
Females
12697
F40-44
12697
Passing Analysis
No position changes recorded for this athlete.
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