Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:31 | 9:11 | 3.11 mi | 28:31 | 9:11 | - | |
10K | 58:19 | 9:24 | 3.10 mi | 29:48 | 9:36 | +0:25 | |
15K | 1:28:31 | 9:30 | 3.11 mi | 30:12 | 9:44 | +0:08 | |
20K | 1:57:57 | 9:30 | 3.11 mi | 29:26 | 9:29 | -0:15 | |
Half(13.10 mi) | 2:04:26 | 9:30 | 0.67 mi | 6:29 | 9:40 | +0:11 | |
25K | 2:29:44 | 9:39 | 2.43 mi | 25:18 | 10:24 | +0:44 | |
30K | 3:05:05 | 9:56 | 3.11 mi | 35:21 | 11:23 | +0:59 | |
35K | 3:43:11 | 10:16 | 3.11 mi | 38:06 | 12:16 | +0:53 | |
40K | 4:21:52 | 10:33 | 3.10 mi | 38:41 | 12:28 | +0:12 | |
Finish(26.22 mi) | 4:38:02 | 10:37 | 1.37 mi | 16:10 | 11:52 | -0:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
10:37 /mi
Slowest Pace
12:28 /mi
Segments
Time at Faster Pace
2:04:26
45% of race
Time at Steady Pace
25:18
9% of race
Time at Slower Pace
2:08:18
46% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29371 | 20733 | 20733 | 30198 | 21255 | 21255 |
| 10K | 3.10 mi | 31001-1630 | 21744-1011 | 21744-1011 | 32484 | 22590 | 22590 |
| 15K | 3.11 mi | 30659+342 | 21537+207 | 21537+207 | 30198 | 21255 | 21255 |
| 20K | 3.11 mi | 30013+646 | 21099+438 | 21099+438 | 28889 | 20393 | 20393 |
| Half(13.10 mi) | 0.67 mi | 29836+177 | 20988+111 | 20988+111 | 27642 | 19537 | 19537 |
| 25K | 2.43 mi | 30133-297 | 21080-92 | 21080-92 | 32402 | 21921 | 21921 |
| 30K | 3.11 mi | 31003-870 | 21402-322 | 21402-322 | 35165 | 22843 | 22843 |
| 35K | 3.11 mi | 31828-825 | 21595-193 | 21595-193 | 36448 | 22805 | 22805 |
| 40K | 3.10 mi | 32827-999 | 21900-305 | 21900-305 | 38641 | 23485 | 23485 |
| Finish(26.22 mi) | 1.37 mi | 33068-241 | 21958-58 | 21958-58 | 38587 | 23547 | 23547 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30198
Males
21255
M40-44
21255
5K→10K
3.1 - 6.2 mi
Overall
32484
Males
22590
M40-44
22590
10K→15K
6.2 - 9.3 mi
Overall
30198
Males
21255
M40-44
21255
15K→20K
9.3 - 12.4 mi
Overall
28889
Males
20393
M40-44
20393
20K→Half
12.4 - 13.1 mi
Overall
27642
Males
19537
M40-44
19537
Half→25K
13.1 - 15.5 mi
Overall
32402
Males
21921
M40-44
21921
25K→30K
15.5 - 18.6 mi
Overall
35165
Males
22843
M40-44
22843
30K→35K
18.6 - 21.8 mi
Overall
36448
Males
22805
M40-44
22805
35K→40K
21.8 - 24.9 mi
Overall
38641
Males
23485
M40-44
23485
40K→Finish
24.9 - 26.2 mi
Overall
38587
Males
23547
M40-44
23547
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29371 |
| 5K → 10K | 1868238-1630 | #29371 → #31001 |
| 10K → 15K | 347689+342 | #31001 → #30659 |
| 15K → 20K | 153799+646 | #30659 → #30013 |
| 20K → Half | 37214+177 | #30013 → #29836 |
| Half → 25K | 634337-297 | #29836 → #30133 |
| 25K → 30K | 1215345-870 | #30133 → #31003 |
| 30K → 35K | 1181356-825 | #31003 → #31828 |
| 35K → 40K | 1228229-999 | #31828 → #32827 |
| 40K → Finish | 368127-241 | #32827 → #33068 |
| TOTALS | 70313334-3697 | #29371 → #33068 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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