Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:48 | 7:02 | 3.11 mi | 21:48 | 7:02 | - | |
10K | 43:30 | 7:01 | 3.10 mi | 21:42 | 7:00 | -0:02 | |
15K | 1:06:25 | 7:08 | 3.11 mi | 22:55 | 7:23 | +0:23 | |
20K | 1:29:07 | 7:11 | 3.11 mi | 22:42 | 7:19 | -0:04 | |
Half(13.10 mi) | 1:34:10 | 7:12 | 0.67 mi | 5:03 | 7:32 | +0:13 | |
25K | 1:52:33 | 7:15 | 2.43 mi | 18:23 | 7:33 | +0:01 | |
30K | 2:16:28 | 7:20 | 3.11 mi | 23:55 | 7:42 | +0:09 | |
35K | 2:40:30 | 7:23 | 3.11 mi | 24:02 | 7:45 | +0:03 | |
40K | 3:04:42 | 7:26 | 3.10 mi | 24:12 | 7:48 | +0:03 | |
Finish(26.22 mi) | 3:15:03 | 7:27 | 1.37 mi | 10:21 | 7:36 | -0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:00 /mi
Average Pace
7:27 /mi
Slowest Pace
7:48 /mi
Segments
Time at Faster Pace
2:02:54
63% of race
Time at Steady Pace
1:12:09
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5998 | 704 | 704 | 6490 | 834 | 834 |
| 10K | 3.10 mi | 5690+308 | 627+77 | 627+77 | 5475 | 559 | 559 |
| 15K | 3.11 mi | 5956-266 | 683-56 | 683-56 | 6490 | 834 | 834 |
| 20K | 3.11 mi | 6110-154 | 730-47 | 730-47 | 7021 | 999 | 999 |
| Half(13.10 mi) | 0.67 mi | 6140-30 | 740-10 | 740-10 | 7175 | 1034 | 1034 |
| 25K | 2.43 mi | 6295-155 | 790-50 | 790-50 | 7733 | 1269 | 1269 |
| 30K | 3.11 mi | 6326-31 | 831-41 | 831-41 | 7153 | 1174 | 1174 |
| 35K | 3.11 mi | 6173+153 | 826+5 | 826+5 | 6166 | 1042 | 1042 |
| 40K | 3.10 mi | 5977+196 | 849-23 | 849-23 | 5876 | 1121 | 1121 |
| Finish(26.22 mi) | 1.37 mi | 5883+94 | 843+6 | 843+6 | 5251 | 965 | 965 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6490
Females
834
F40-44
834
5K→10K
3.1 - 6.2 mi
Overall
5475
Females
559
F40-44
559
10K→15K
6.2 - 9.3 mi
Overall
6490
Females
834
F40-44
834
15K→20K
9.3 - 12.4 mi
Overall
7021
Females
999
F40-44
999
20K→Half
12.4 - 13.1 mi
Overall
7175
Females
1034
F40-44
1034
Half→25K
13.1 - 15.5 mi
Overall
7733
Females
1269
F40-44
1269
25K→30K
15.5 - 18.6 mi
Overall
7153
Females
1174
F40-44
1174
30K→35K
18.6 - 21.8 mi
Overall
6166
Females
1042
F40-44
1042
35K→40K
21.8 - 24.9 mi
Overall
5876
Females
1121
F40-44
1121
40K→Finish
24.9 - 26.2 mi
Overall
5251
Females
965
F40-44
965
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5998 |
| 5K → 10K | 41349+308 | #5998 → #5690 |
| 10K → 15K | 30539-266 | #5690 → #5956 |
| 15K → 20K | 21258-154 | #5956 → #6110 |
| 20K → Half | 4010-30 | #6110 → #6140 |
| Half → 25K | 21257-155 | #6140 → #6295 |
| 25K → 30K | 182151-31 | #6295 → #6326 |
| 30K → 35K | 103256+153 | #6326 → #6173 |
| 35K → 40K | 112308+196 | #6173 → #5977 |
| 40K → Finish | 35129+94 | #5977 → #5883 |
| TOTALS | 12421357+115 | #5998 → #5883 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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