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The Course
Half Splits
Julia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:30 | 8:52 | 3.11 mi | 27:30 | 8:52 | - | |
10K | 56:59 | 9:11 | 3.10 mi | 29:29 | 9:30 | +0:38 | |
15K | 1:29:12 | 9:35 | 3.11 mi | 32:13 | 10:23 | +0:53 | |
20K | 2:00:31 | 9:42 | 3.11 mi | 31:19 | 10:05 | -0:18 | |
Half(13.10 mi) | 2:07:23 | 9:44 | 0.67 mi | 6:52 | 10:14 | +0:09 | |
25K | 2:32:31 | 9:50 | 2.43 mi | 25:08 | 10:20 | +0:06 | |
30K | 3:05:46 | 9:58 | 3.11 mi | 33:15 | 10:43 | +0:23 | |
35K | 3:41:29 | 10:12 | 3.11 mi | 35:43 | 11:30 | +0:47 | |
40K | 4:15:42 | 10:18 | 3.10 mi | 34:13 | 11:01 | -0:29 | |
Finish(26.22 mi) | 4:30:52 | 10:21 | 1.37 mi | 15:10 | 11:08 | +0:07 |
See the rest of Julia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
10:20 /mi
Slowest Pace
11:30 /mi
Segments
Time at Faster Pace
56:59
21% of race
Time at Steady Pace
2:08:47
48% of race
Time at Slower Pace
1:25:06
31% of race
Average Pace: 10:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24570 | 6792 | 6792 | 36176 | 11603 | 11603 |
| 10K | 3.10 mi | 28072-3502 | 8110-1318 | 8110-1318 | 31384 | 9399 | 9399 |
| 15K | 3.11 mi | 31458-3386 | 9411-1301 | 9411-1301 | 36176 | 11603 | 11603 |
| 20K | 3.11 mi | 32076-618 | 9731-320 | 9731-320 | 34242 | 10902 | 10902 |
| Half(13.10 mi) | 0.67 mi | 32052+24 | 9738-7 | 9738-7 | 32575 | 10246 | 10246 |
| 25K | 2.43 mi | 31886+166 | 9786-48 | 9786-48 | 31871 | 10178 | 10178 |
| 30K | 3.11 mi | 31339+547 | 9709+77 | 9709+77 | 30619 | 10078 | 10078 |
| 35K | 3.11 mi | 31128+211 | 9865-156 | 9865-156 | 31597 | 11259 | 11259 |
| 40K | 3.10 mi | 30581+547 | 9868-3 | 9868-3 | 28046 | 10102 | 10102 |
| Finish(26.22 mi) | 1.37 mi | 30651-70 | 9972-104 | 9972-104 | 32663 | 12222 | 12222 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36176
Females
11603
F55-59
11603
5K→10K
3.1 - 6.2 mi
Overall
31384
Females
9399
F55-59
9399
10K→15K
6.2 - 9.3 mi
Overall
36176
Females
11603
F55-59
11603
15K→20K
9.3 - 12.4 mi
Overall
34242
Females
10902
F55-59
10902
20K→Half
12.4 - 13.1 mi
Overall
32575
Females
10246
F55-59
10246
Half→25K
13.1 - 15.5 mi
Overall
31871
Females
10178
F55-59
10178
25K→30K
15.5 - 18.6 mi
Overall
30619
Females
10078
F55-59
10078
30K→35K
18.6 - 21.8 mi
Overall
31597
Females
11259
F55-59
11259
35K→40K
21.8 - 24.9 mi
Overall
28046
Females
10102
F55-59
10102
40K→Finish
24.9 - 26.2 mi
Overall
32663
Females
12222
F55-59
12222
Passing Analysis
No position changes recorded for this athlete.
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