Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:07 | 9:42 | 3.11 mi | 30:07 | 9:42 | - | |
10K | 1:00:37 | 9:46 | 3.10 mi | 30:30 | 9:50 | +0:08 | |
15K | 1:32:12 | 9:54 | 3.11 mi | 31:35 | 10:10 | +0:20 | |
20K | 2:03:41 | 9:58 | 3.11 mi | 31:29 | 10:09 | -0:01 | |
Half(13.10 mi) | 2:10:34 | 9:59 | 0.67 mi | 6:53 | 10:16 | +0:07 | |
25K | 2:36:08 | 10:04 | 2.43 mi | 25:34 | 10:30 | +0:14 | |
30K | 3:14:37 | 10:27 | 3.11 mi | 38:29 | 12:24 | +1:54 | |
35K | 3:55:55 | 10:51 | 3.11 mi | 41:18 | 13:18 | +0:54 | |
40K | 4:39:17 | 11:15 | 3.10 mi | 43:22 | 13:58 | +0:40 | |
Finish(26.22 mi) | 4:56:19 | 11:19 | 1.37 mi | 17:02 | 12:30 | -1:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
11:19 /mi
Slowest Pace
13:58 /mi
Segments
Time at Faster Pace
30:07
10% of race
Time at Steady Pace
2:06:01
43% of race
Time at Slower Pace
2:20:11
47% of race
Average Pace: 11:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35396 | 24259 | 24259 | 34334 | 23595 | 23595 |
| 10K | 3.10 mi | 34951+445 | 23995+264 | 23995+264 | 34677 | 23813 | 23813 |
| 15K | 3.11 mi | 34669+282 | 23834+161 | 23834+161 | 34334 | 23595 | 23595 |
| 20K | 3.11 mi | 34564+105 | 23684+150 | 23684+150 | 34748 | 23555 | 23555 |
| Half(13.10 mi) | 0.67 mi | 34412+152 | 23597+87 | 23597+87 | 32790 | 22391 | 22391 |
| 25K | 2.43 mi | 34055+357 | 23309+288 | 23309+288 | 33331 | 22412 | 22412 |
| 30K | 3.11 mi | 35719-1664 | 23936-627 | 23936-627 | 41152 | 25729 | 25729 |
| 35K | 3.11 mi | 36991-1272 | 24372-436 | 24372-436 | 42401 | 25747 | 25747 |
| 40K | 3.10 mi | 38700-1709 | 25010-638 | 25010-638 | 47937 | 28181 | 28181 |
| Finish(26.22 mi) | 1.37 mi | 38964-264 | 25063-53 | 25063-53 | 43258 | 25973 | 25973 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34334
Males
23595
M50-54
23595
5K→10K
3.1 - 6.2 mi
Overall
34677
Males
23813
M50-54
23813
10K→15K
6.2 - 9.3 mi
Overall
34334
Males
23595
M50-54
23595
15K→20K
9.3 - 12.4 mi
Overall
34748
Males
23555
M50-54
23555
20K→Half
12.4 - 13.1 mi
Overall
32790
Males
22391
M50-54
22391
Half→25K
13.1 - 15.5 mi
Overall
33331
Males
22412
M50-54
22412
25K→30K
15.5 - 18.6 mi
Overall
41152
Males
25729
M50-54
25729
30K→35K
18.6 - 21.8 mi
Overall
42401
Males
25747
M50-54
25747
35K→40K
21.8 - 24.9 mi
Overall
47937
Males
28181
M50-54
28181
40K→Finish
24.9 - 26.2 mi
Overall
43258
Males
25973
M50-54
25973
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #35396 |
| 5K → 10K | 439884+445 | #35396 → #34951 |
| 10K → 15K | 352634+282 | #34951 → #34669 |
| 15K → 20K | 409514+105 | #34669 → #34564 |
| 20K → Half | 33185+152 | #34564 → #34412 |
| Half → 25K | 229586+357 | #34412 → #34055 |
| 25K → 30K | 1886222-1664 | #34055 → #35719 |
| 30K → 35K | 1492220-1272 | #35719 → #36991 |
| 35K → 40K | 1831122-1709 | #36991 → #38700 |
| 40K → Finish | 35692-264 | #38700 → #38964 |
| TOTALS | 70273459-3568 | #35396 → #38964 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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