Race Timeline
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The Course
Half Splits
Ava's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:44 | 11:50 | 3.11 mi | 36:44 | 11:50 | - | |
10K | 1:13:59 | 11:55 | 3.10 mi | 37:15 | 12:00 | +0:10 | |
15K | 1:55:19 | 12:23 | 3.11 mi | 41:20 | 13:19 | +1:19 | |
20K | 2:40:36 | 12:56 | 3.11 mi | 45:17 | 14:35 | +1:16 | |
Half(13.10 mi) | 2:49:20 | 12:56 | 0.67 mi | 8:44 | 13:01 | -1:34 | |
25K | 3:25:41 | 13:15 | 2.43 mi | 36:21 | 14:56 | +1:55 | |
30K | 4:13:51 | 13:38 | 3.11 mi | 48:10 | 15:31 | +0:35 | |
35K | 5:01:44 | 13:53 | 3.11 mi | 47:53 | 15:25 | -0:06 | |
40K | 5:46:36 | 13:57 | 3.10 mi | 44:52 | 14:27 | -0:58 | |
Finish(26.22 mi) | 6:07:33 | 14:02 | 1.37 mi | 20:57 | 15:22 | +0:55 |
See the rest of Ava's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:50 /mi
Average Pace
14:02 /mi
Slowest Pace
15:31 /mi
Segments
Time at Faster Pace
2:04:03
34% of race
Time at Steady Pace
2:06:30
34% of race
Time at Slower Pace
1:57:00
32% of race
Average Pace: 14:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53344 | 21439 | 21439 | 53822 | 21930 | 21930 |
| 10K | 3.10 mi | 52481+863 | 20911+528 | 20911+528 | 51818 | 20517 | 20517 |
| 15K | 3.11 mi | 53069-588 | 21325-414 | 21325-414 | 53822 | 21930 | 21930 |
| 20K | 3.11 mi | 54147-1078 | 22101-776 | 22101-776 | 56062 | 23526 | 23526 |
| Half(13.10 mi) | 0.67 mi | 53915+232 | 21979+122 | 21979+122 | 50403 | 20142 | 20142 |
| 25K | 2.43 mi | 53908+7 | 22032-53 | 22032-53 | 53818 | 22243 | 22243 |
| 30K | 3.11 mi | 54014-106 | 22149-117 | 22149-117 | 54159 | 22620 | 22620 |
| 35K | 3.11 mi | 53871+143 | 22136+13 | 22136+13 | 52042 | 21735 | 21735 |
| 40K | 3.10 mi | 53595+276 | 22030+106 | 22030+106 | 50394 | 20954 | 20954 |
| Finish(26.22 mi) | 1.37 mi | 53782-187 | 22159-129 | 22159-129 | 55249 | 23574 | 23574 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53822
Females
21930
F18-39
21930
5K→10K
3.1 - 6.2 mi
Overall
51818
Females
20517
F18-39
20517
10K→15K
6.2 - 9.3 mi
Overall
53822
Females
21930
F18-39
21930
15K→20K
9.3 - 12.4 mi
Overall
56062
Females
23526
F18-39
23526
20K→Half
12.4 - 13.1 mi
Overall
50403
Females
20142
F18-39
20142
Half→25K
13.1 - 15.5 mi
Overall
53818
Females
22243
F18-39
22243
25K→30K
15.5 - 18.6 mi
Overall
54159
Females
22620
F18-39
22620
30K→35K
18.6 - 21.8 mi
Overall
52042
Females
21735
F18-39
21735
35K→40K
21.8 - 24.9 mi
Overall
50394
Females
20954
F18-39
20954
40K→Finish
24.9 - 26.2 mi
Overall
55249
Females
23574
F18-39
23574
Passing Analysis
No position changes recorded for this athlete.
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