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The Course
Half Splits
Janet's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:48 | 11:51 | 3.11 mi | 36:48 | 11:51 | - | |
10K | 1:19:58 | 12:53 | 3.10 mi | 43:10 | 13:54 | +2:03 | |
15K | 2:00:28 | 12:56 | 3.11 mi | 40:30 | 13:03 | -0:51 | |
20K | 2:42:22 | 13:04 | 3.11 mi | 41:54 | 13:30 | +0:27 | |
Half(13.10 mi) | 2:51:07 | 13:04 | 0.67 mi | 8:45 | 13:03 | -0:27 | |
25K | 3:25:09 | 13:13 | 2.43 mi | 34:02 | 13:59 | +0:56 | |
30K | 4:13:38 | 13:37 | 3.11 mi | 48:29 | 15:37 | +1:38 | |
35K | 4:58:10 | 13:43 | 3.11 mi | 44:32 | 14:21 | -1:16 | |
40K | 5:42:20 | 13:47 | 3.10 mi | 44:10 | 14:13 | -0:08 | |
Finish(26.22 mi) | 6:00:25 | 13:46 | 1.37 mi | 18:05 | 13:16 | -0:57 |
See the rest of Janet's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:51 /mi
Average Pace
13:45 /mi
Slowest Pace
15:37 /mi
Segments
Time at Faster Pace
1:44:08
29% of race
Time at Steady Pace
3:27:48
58% of race
Time at Slower Pace
48:29
13% of race
Average Pace: 13:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53445 | 21510 | 21510 | 52921 | 21334 | 21334 |
| 10K | 3.10 mi | 55953-2508 | 23306-1796 | 23306-1796 | 57208 | 24221 | 24221 |
| 15K | 3.11 mi | 55046+907 | 22678+628 | 22678+628 | 52921 | 21334 | 21334 |
| 20K | 3.11 mi | 54609+437 | 22425+253 | 22425+253 | 53404 | 21846 | 21846 |
| Half(13.10 mi) | 0.67 mi | 54415+194 | 22305+120 | 22305+120 | 50503 | 20189 | 20189 |
| 25K | 2.43 mi | 53795+620 | 21953+352 | 21953+352 | 51122 | 20623 | 20623 |
| 30K | 3.11 mi | 53983-188 | 22135-182 | 22135-182 | 54404 | 22765 | 22765 |
| 35K | 3.11 mi | 53294+689 | 21785+350 | 21785+350 | 47729 | 19398 | 19398 |
| 40K | 3.10 mi | 52988+306 | 21660+125 | 21660+125 | 49277 | 20394 | 20394 |
| Finish(26.22 mi) | 1.37 mi | 52848+140 | 21592+68 | 21592+68 | 47918 | 19657 | 19657 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52921
Females
21334
F65-69
21334
5K→10K
3.1 - 6.2 mi
Overall
57208
Females
24221
F65-69
24221
10K→15K
6.2 - 9.3 mi
Overall
52921
Females
21334
F65-69
21334
15K→20K
9.3 - 12.4 mi
Overall
53404
Females
21846
F65-69
21846
20K→Half
12.4 - 13.1 mi
Overall
50503
Females
20189
F65-69
20189
Half→25K
13.1 - 15.5 mi
Overall
51122
Females
20623
F65-69
20623
25K→30K
15.5 - 18.6 mi
Overall
54404
Females
22765
F65-69
22765
30K→35K
18.6 - 21.8 mi
Overall
47729
Females
19398
F65-69
19398
35K→40K
21.8 - 24.9 mi
Overall
49277
Females
20394
F65-69
20394
40K→Finish
24.9 - 26.2 mi
Overall
47918
Females
19657
F65-69
19657
Passing Analysis
No position changes recorded for this athlete.
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