Emily Swales

Bib: 81975 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 21%

Gender (Female)

#0 / 26115

Top 12%

Masters (Masters Women)

#0 / 11371

Top 10%

Division (F45-49)

#0 / 2995

Top 12%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:07/mi

25:11

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:19/mi

50:59

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:28/mi

1:17:15

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:14/mi

1:42:47

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:21/mi

1:48:23

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:16/mi

2:08:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:25/mi

2:34:38

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:36/mi

3:01:19

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:34/mi

3:27:55

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:37/mi

3:39:40

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:48:238:17 /mi⚡ faster

2nd Half

1:51:178:29 /mi+2.7%

Positive split — 2.7% slower in the second half

AI Race Performance Report

Emily's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:11	8:07	3.11 mi	25:11	8:07	-
10K	50:59	8:13	3.10 mi	25:48	8:19	+0:12
15K	1:17:15	8:18	3.11 mi	26:16	8:28	+0:09
20K	1:42:47	8:17	3.11 mi	25:32	8:14	-0:14
Half(13.10 mi)	1:48:23	8:17	0.67 mi	5:36	8:21	+0:07
25K	2:08:31	8:17	2.43 mi	20:08	8:16	-0:05
30K	2:34:38	8:18	3.11 mi	26:07	8:25	+0:09
35K	3:01:19	8:21	3.11 mi	26:41	8:36	+0:11
40K	3:27:55	8:22	3.10 mi	26:36	8:34	-0:02
Finish(26.22 mi)	3:39:40	8:24	1.37 mi	11:45	8:37	+0:03

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

8:23 /mi

Slowest Pace

8:37 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:34:38

70% of race

Time at Steady Pace

1:05:02

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:23 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	15423	3692	3692	15862	3794	3794
10K	3.10 mi	15959-536	3875-183	3875-183	16508	4044	4044
15K	3.11 mi	15864+95	3843+32	3843+32	15862	3794	3794
20K	3.11 mi	15639+225	3764+79	3764+79	15260	3636	3636
Half(13.10 mi)	0.67 mi	15544+95	3727+37	3727+37	14269	3332	3332
25K	2.43 mi	15163+381	3634+93	3634+93	13821	3256	3256
30K	3.11 mi	14425+738	3436+198	3436+198	12424	2934	2934
35K	3.11 mi	13659+766	3290+146	3290+146	11441	2869	2869
40K	3.10 mi	12883+776	3164+126	3164+126	10435	2794	2794
Finish(26.22 mi)	1.37 mi	12714+169	3159+5	3159+5	11845	3418	3418

3418

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing