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The Course
Half Splits
Racheal's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:26 | 7:33 | 3.11 mi | 23:26 | 7:33 | - | |
10K | 47:06 | 7:35 | 3.10 mi | 23:40 | 7:38 | +0:05 | |
15K | 1:11:50 | 7:43 | 3.11 mi | 24:44 | 7:58 | +0:20 | |
20K | 1:35:13 | 7:40 | 3.11 mi | 23:23 | 7:32 | -0:26 | |
Half(13.10 mi) | 1:40:28 | 7:41 | 0.67 mi | 5:15 | 7:50 | +0:18 | |
25K | 1:59:23 | 7:42 | 2.43 mi | 18:55 | 7:46 | -0:04 | |
30K | 2:24:35 | 7:46 | 3.11 mi | 25:12 | 8:07 | +0:21 | |
35K | 2:49:39 | 7:49 | 3.11 mi | 25:04 | 8:05 | -0:02 | |
40K | 3:17:02 | 7:56 | 3.10 mi | 27:23 | 8:49 | +0:44 | |
Finish(26.22 mi) | 3:28:39 | 7:58 | 1.37 mi | 11:37 | 8:32 | -0:17 |
See the rest of Racheal's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:32 /mi
Average Pace
7:58 /mi
Slowest Pace
8:49 /mi
Segments
Time at Faster Pace
2:49:39
81% of race
Time at Steady Pace
39:00
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9374 | 1711 | 1711 | 10573 | 2111 | 2111 |
| 10K | 3.10 mi | 9270+104 | 1690+21 | 1690+21 | 9259 | 1668 | 1668 |
| 15K | 3.11 mi | 9705-435 | 1822-132 | 1822-132 | 10573 | 2111 | 2111 |
| 20K | 3.11 mi | 9368+337 | 1725+97 | 1725+97 | 8652 | 1493 | 1493 |
| Half(13.10 mi) | 0.67 mi | 9345+23 | 1715+10 | 1715+10 | 9359 | 1733 | 1733 |
| 25K | 2.43 mi | 9282+63 | 1703+12 | 1703+12 | 9305 | 1775 | 1775 |
| 30K | 3.11 mi | 9265+17 | 1735-32 | 1735-32 | 10088 | 2125 | 2125 |
| 35K | 3.11 mi | 8944+321 | 1672+63 | 1672+63 | 8014 | 1651 | 1651 |
| 40K | 3.10 mi | 9207-263 | 1896-224 | 1896-224 | 12167 | 3455 | 3455 |
| Finish(26.22 mi) | 1.37 mi | 9295-88 | 1964-68 | 1964-68 | 11141 | 3132 | 3132 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10573
Females
2111
F18-39
2111
5K→10K
3.1 - 6.2 mi
Overall
9259
Females
1668
F18-39
1668
10K→15K
6.2 - 9.3 mi
Overall
10573
Females
2111
F18-39
2111
15K→20K
9.3 - 12.4 mi
Overall
8652
Females
1493
F18-39
1493
20K→Half
12.4 - 13.1 mi
Overall
9359
Females
1733
F18-39
1733
Half→25K
13.1 - 15.5 mi
Overall
9305
Females
1775
F18-39
1775
25K→30K
15.5 - 18.6 mi
Overall
10088
Females
2125
F18-39
2125
30K→35K
18.6 - 21.8 mi
Overall
8014
Females
1651
F18-39
1651
35K→40K
21.8 - 24.9 mi
Overall
12167
Females
3455
F18-39
3455
40K→Finish
24.9 - 26.2 mi
Overall
11141
Females
3132
F18-39
3132
Passing Analysis
No position changes recorded for this athlete.
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