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The Course
Half Splits
Amber's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:51 | 11:33 | 3.11 mi | 35:51 | 11:33 | - | |
10K | 1:16:13 | 12:16 | 3.10 mi | 40:22 | 13:00 | +1:27 | |
15K | 1:59:23 | 12:49 | 3.11 mi | 43:10 | 13:54 | +0:54 | |
20K | 2:42:01 | 13:03 | 3.11 mi | 42:38 | 13:44 | -0:10 | |
Half(13.10 mi) | 2:51:34 | 13:06 | 0.67 mi | 9:33 | 14:14 | +0:30 | |
25K | 3:26:02 | 13:16 | 2.43 mi | 34:28 | 14:10 | -0:04 | |
30K | 4:22:18 | 14:05 | 3.11 mi | 56:16 | 18:07 | +3:57 | |
35K | 5:13:36 | 14:26 | 3.11 mi | 51:18 | 16:31 | -1:36 | |
40K | 6:04:25 | 14:40 | 3.10 mi | 50:49 | 16:22 | -0:09 | |
Finish(26.22 mi) | 6:25:16 | 14:43 | 1.37 mi | 20:51 | 15:18 | -1:04 |
See the rest of Amber's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:33 /mi
Average Pace
14:42 /mi
Slowest Pace
18:07 /mi
Segments
Time at Faster Pace
1:16:13
20% of race
Time at Steady Pace
2:09:49
34% of race
Time at Slower Pace
2:59:14
47% of race
Average Pace: 14:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51964 | 20507 | 20507 | 55479 | 23046 | 23046 |
| 10K | 3.10 mi | 53984-2020 | 21921-1414 | 21921-1414 | 55329 | 22902 | 22902 |
| 15K | 3.11 mi | 54660-676 | 22409-488 | 22409-488 | 55479 | 23046 | 23046 |
| 20K | 3.11 mi | 54516+144 | 22357+52 | 22357+52 | 54057 | 22263 | 22263 |
| Half(13.10 mi) | 0.67 mi | 54525-9 | 22375-18 | 22375-18 | 54284 | 22581 | 22581 |
| 25K | 2.43 mi | 53990+535 | 22085+290 | 22085+290 | 51670 | 20944 | 20944 |
| 30K | 3.11 mi | 55341-1351 | 22991-906 | 22991-906 | 58229 | 25103 | 25103 |
| 35K | 3.11 mi | 55463-122 | 23123-132 | 23123-132 | 55173 | 23462 | 23462 |
| 40K | 3.10 mi | 55659-196 | 23315-192 | 23315-192 | 56078 | 24003 | 24003 |
| Finish(26.22 mi) | 1.37 mi | 55648+11 | 23324-9 | 23324-9 | 55100 | 23497 | 23497 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55479
Females
23046
F55-59
23046
5K→10K
3.1 - 6.2 mi
Overall
55329
Females
22902
F55-59
22902
10K→15K
6.2 - 9.3 mi
Overall
55479
Females
23046
F55-59
23046
15K→20K
9.3 - 12.4 mi
Overall
54057
Females
22263
F55-59
22263
20K→Half
12.4 - 13.1 mi
Overall
54284
Females
22581
F55-59
22581
Half→25K
13.1 - 15.5 mi
Overall
51670
Females
20944
F55-59
20944
25K→30K
15.5 - 18.6 mi
Overall
58229
Females
25103
F55-59
25103
30K→35K
18.6 - 21.8 mi
Overall
55173
Females
23462
F55-59
23462
35K→40K
21.8 - 24.9 mi
Overall
56078
Females
24003
F55-59
24003
40K→Finish
24.9 - 26.2 mi
Overall
55100
Females
23497
F55-59
23497
Passing Analysis
No position changes recorded for this athlete.
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