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The Course
Half Splits
Michelle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:29 | 8:32 | 3.11 mi | 26:29 | 8:32 | - | |
10K | 53:36 | 8:38 | 3.10 mi | 27:07 | 8:44 | +0:12 | |
15K | 1:20:57 | 8:42 | 3.11 mi | 27:21 | 8:49 | +0:05 | |
20K | 1:47:40 | 8:40 | 3.11 mi | 26:43 | 8:36 | -0:13 | |
Half(13.10 mi) | 1:53:42 | 8:41 | 0.67 mi | 6:02 | 9:00 | +0:24 | |
25K | 2:15:22 | 8:43 | 2.43 mi | 21:40 | 8:54 | -0:06 | |
30K | 2:43:21 | 8:46 | 3.11 mi | 27:59 | 9:01 | +0:07 | |
35K | 3:11:45 | 8:50 | 3.11 mi | 28:24 | 9:09 | +0:08 | |
40K | 3:40:09 | 8:52 | 3.10 mi | 28:24 | 9:09 | 0:00 | |
Finish(26.22 mi) | 3:52:43 | 8:53 | 1.37 mi | 12:34 | 9:13 | +0:04 |
See the rest of Michelle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
8:53 /mi
Slowest Pace
9:13 /mi
Segments
Time at Faster Pace
2:09:20
56% of race
Time at Steady Pace
1:43:23
44% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20098 | 5225 | 5225 | 19259 | 4926 | 4926 |
| 10K | 3.10 mi | 20482-384 | 5374-149 | 5374-149 | 20962 | 5560 | 5560 |
| 15K | 3.11 mi | 19897+585 | 5163+211 | 5163+211 | 19259 | 4926 | 4926 |
| 20K | 3.11 mi | 19616+281 | 5074+89 | 5074+89 | 18964 | 4866 | 4866 |
| Half(13.10 mi) | 0.67 mi | 19642-26 | 5084-10 | 5084-10 | 20567 | 5460 | 5460 |
| 25K | 2.43 mi | 19544+98 | 5088-4 | 5088-4 | 19543 | 5213 | 5213 |
| 30K | 3.11 mi | 18927+617 | 4962+126 | 4962+126 | 17365 | 4663 | 4663 |
| 35K | 3.11 mi | 18125+802 | 4796+166 | 4796+166 | 15446 | 4345 | 4345 |
| 40K | 3.10 mi | 17400+725 | 4695+101 | 4695+101 | 14637 | 4441 | 4441 |
| Finish(26.22 mi) | 1.37 mi | 17273+127 | 4711-16 | 4711-16 | 16742 | 5325 | 5325 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19259
Females
4926
F18-39
4926
5K→10K
3.1 - 6.2 mi
Overall
20962
Females
5560
F18-39
5560
10K→15K
6.2 - 9.3 mi
Overall
19259
Females
4926
F18-39
4926
15K→20K
9.3 - 12.4 mi
Overall
18964
Females
4866
F18-39
4866
20K→Half
12.4 - 13.1 mi
Overall
20567
Females
5460
F18-39
5460
Half→25K
13.1 - 15.5 mi
Overall
19543
Females
5213
F18-39
5213
25K→30K
15.5 - 18.6 mi
Overall
17365
Females
4663
F18-39
4663
30K→35K
18.6 - 21.8 mi
Overall
15446
Females
4345
F18-39
4345
35K→40K
21.8 - 24.9 mi
Overall
14637
Females
4441
F18-39
4441
40K→Finish
24.9 - 26.2 mi
Overall
16742
Females
5325
F18-39
5325
Passing Analysis
No position changes recorded for this athlete.
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