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The Course
Half Splits
Carlos's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:45 | 9:16 | 3.11 mi | 28:45 | 9:16 | - | |
10K | 57:39 | 9:17 | 3.10 mi | 28:54 | 9:19 | +0:03 | |
15K | 1:27:16 | 9:22 | 3.11 mi | 29:37 | 9:32 | +0:13 | |
20K | 1:55:46 | 9:19 | 3.11 mi | 28:30 | 9:11 | -0:21 | |
Half(13.10 mi) | 2:02:03 | 9:20 | 0.67 mi | 6:17 | 9:22 | +0:11 | |
25K | 2:24:55 | 9:20 | 2.43 mi | 22:52 | 9:24 | +0:02 | |
30K | 2:54:27 | 9:22 | 3.11 mi | 29:32 | 9:31 | +0:07 | |
35K | 3:25:05 | 9:26 | 3.11 mi | 30:38 | 9:52 | +0:21 | |
40K | 3:55:28 | 9:29 | 3.10 mi | 30:23 | 9:47 | -0:05 | |
Finish(26.22 mi) | 4:08:46 | 9:30 | 1.37 mi | 13:18 | 9:46 | -0:01 |
See the rest of Carlos's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
9:30 /mi
Slowest Pace
9:52 /mi
Segments
Time at Faster Pace
2:54:27
70% of race
Time at Steady Pace
1:14:19
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30403 | 21383 | 21383 | 28227 | 20074 | 20074 |
| 10K | 3.10 mi | 29636+767 | 20882+501 | 20882+501 | 28942 | 20478 | 20478 |
| 15K | 3.11 mi | 29033+603 | 20553+329 | 20553+329 | 28227 | 20074 | 20074 |
| 20K | 3.11 mi | 27995+1038 | 19904+649 | 19904+649 | 25857 | 18559 | 18559 |
| Half(13.10 mi) | 0.67 mi | 27735+260 | 19716+188 | 19716+188 | 24678 | 17705 | 17705 |
| 25K | 2.43 mi | 26968+767 | 19203+513 | 19203+513 | 24564 | 17514 | 17514 |
| 30K | 3.11 mi | 25623+1345 | 18246+957 | 18246+957 | 21931 | 15575 | 15575 |
| 35K | 3.11 mi | 24406+1217 | 17272+974 | 17272+974 | 20850 | 14426 | 14426 |
| 40K | 3.10 mi | 23359+1047 | 16396+876 | 16396+876 | 19332 | 13045 | 13045 |
| Finish(26.22 mi) | 1.37 mi | 23129+230 | 16200+196 | 16200+196 | 20982 | 13957 | 13957 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28227
Males
20074
M50-54
20074
5K→10K
3.1 - 6.2 mi
Overall
28942
Males
20478
M50-54
20478
10K→15K
6.2 - 9.3 mi
Overall
28227
Males
20074
M50-54
20074
15K→20K
9.3 - 12.4 mi
Overall
25857
Males
18559
M50-54
18559
20K→Half
12.4 - 13.1 mi
Overall
24678
Males
17705
M50-54
17705
Half→25K
13.1 - 15.5 mi
Overall
24564
Males
17514
M50-54
17514
25K→30K
15.5 - 18.6 mi
Overall
21931
Males
15575
M50-54
15575
30K→35K
18.6 - 21.8 mi
Overall
20850
Males
14426
M50-54
14426
35K→40K
21.8 - 24.9 mi
Overall
19332
Males
13045
M50-54
13045
40K→Finish
24.9 - 26.2 mi
Overall
20982
Males
13957
M50-54
13957
Passing Analysis
No position changes recorded for this athlete.
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