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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:05 | 10:20 | 3.11 mi | 32:05 | 10:20 | - | |
10K | 1:06:10 | 10:39 | 3.10 mi | 34:05 | 10:59 | +0:39 | |
15K | 1:41:34 | 10:54 | 3.11 mi | 35:24 | 11:24 | +0:25 | |
20K | 2:16:16 | 10:58 | 3.11 mi | 34:42 | 11:11 | -0:13 | |
Half(13.10 mi) | 2:23:34 | 10:58 | 0.67 mi | 7:18 | 10:53 | -0:18 | |
25K | 2:55:23 | 11:18 | 2.43 mi | 31:49 | 13:04 | +2:11 | |
30K | 3:43:26 | 12:00 | 3.11 mi | 48:03 | 15:28 | +2:24 | |
35K | 4:35:41 | 12:41 | 3.11 mi | 52:15 | 16:50 | +1:22 | |
40K | 5:24:44 | 13:04 | 3.10 mi | 49:03 | 15:48 | -1:02 | |
Finish(26.22 mi) | 5:45:45 | 13:12 | 1.37 mi | 21:01 | 15:25 | -0:23 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
13:12 /mi
Slowest Pace
16:50 /mi
Segments
Time at Faster Pace
2:23:34
42% of race
Time at Steady Pace
31:49
9% of race
Time at Slower Pace
2:50:22
49% of race
Average Pace: 13:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42172 | 14590 | 14590 | 44637 | 16107 | 16107 |
| 10K | 3.10 mi | 43779-1607 | 15525-935 | 15525-935 | 45366 | 16495 | 16495 |
| 15K | 3.11 mi | 44049-270 | 15691-166 | 15691-166 | 44637 | 16107 | 16107 |
| 20K | 3.11 mi | 43607+442 | 15522+169 | 15522+169 | 42993 | 15491 | 15491 |
| Half(13.10 mi) | 0.67 mi | 43257+350 | 15343+179 | 15343+179 | 38161 | 13091 | 13091 |
| 25K | 2.43 mi | 44320-1063 | 16089-746 | 16089-746 | 47851 | 18676 | 18676 |
| 30K | 3.11 mi | 46931-2611 | 17770-1681 | 17770-1681 | 54034 | 22546 | 22546 |
| 35K | 3.11 mi | 48930-1999 | 19083-1313 | 19083-1313 | 55846 | 23821 | 23821 |
| 40K | 3.10 mi | 50025-1095 | 19855-772 | 19855-772 | 54866 | 23334 | 23334 |
| Finish(26.22 mi) | 1.37 mi | 50497-472 | 20175-320 | 20175-320 | 55346 | 23625 | 23625 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44637
Females
16107
F45-49
16107
5K→10K
3.1 - 6.2 mi
Overall
45366
Females
16495
F45-49
16495
10K→15K
6.2 - 9.3 mi
Overall
44637
Females
16107
F45-49
16107
15K→20K
9.3 - 12.4 mi
Overall
42993
Females
15491
F45-49
15491
20K→Half
12.4 - 13.1 mi
Overall
38161
Females
13091
F45-49
13091
Half→25K
13.1 - 15.5 mi
Overall
47851
Females
18676
F45-49
18676
25K→30K
15.5 - 18.6 mi
Overall
54034
Females
22546
F45-49
22546
30K→35K
18.6 - 21.8 mi
Overall
55846
Females
23821
F45-49
23821
35K→40K
21.8 - 24.9 mi
Overall
54866
Females
23334
F45-49
23334
40K→Finish
24.9 - 26.2 mi
Overall
55346
Females
23625
F45-49
23625
Passing Analysis
No position changes recorded for this athlete.
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