Race Timeline
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The Course
Half Splits
Ting's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:17 | 8:47 | 3.11 mi | 27:17 | 8:47 | - | |
10K | 54:25 | 8:46 | 3.10 mi | 27:08 | 8:45 | -0:02 | |
15K | 1:22:11 | 8:50 | 3.11 mi | 27:46 | 8:57 | +0:12 | |
20K | 1:49:29 | 8:49 | 3.11 mi | 27:18 | 8:48 | -0:09 | |
Half(13.10 mi) | 1:55:26 | 8:49 | 0.67 mi | 5:57 | 8:52 | +0:04 | |
25K | 2:16:52 | 8:49 | 2.43 mi | 21:26 | 8:48 | -0:04 | |
30K | 2:45:02 | 8:52 | 3.11 mi | 28:10 | 9:04 | +0:16 | |
35K | 3:14:12 | 8:56 | 3.11 mi | 29:10 | 9:24 | +0:20 | |
40K | 3:43:00 | 8:59 | 3.10 mi | 28:48 | 9:17 | -0:07 | |
Finish(26.22 mi) | 3:55:32 | 9:00 | 1.37 mi | 12:32 | 9:12 | -0:05 |
See the rest of Ting's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
8:59 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
2:45:02
70% of race
Time at Steady Pace
1:10:30
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23503 | 6421 | 6421 | 20688 | 5388 | 5388 |
| 10K | 3.10 mi | 22189+1314 | 5953+468 | 5953+468 | 21008 | 5584 | 5584 |
| 15K | 3.11 mi | 21558+631 | 5715+238 | 5715+238 | 20688 | 5388 | 5388 |
| 20K | 3.11 mi | 21329+229 | 5643+72 | 5643+72 | 21002 | 5573 | 5573 |
| Half(13.10 mi) | 0.67 mi | 21163+166 | 5592+51 | 5592+51 | 19229 | 4994 | 4994 |
| 25K | 2.43 mi | 20576+587 | 5433+159 | 5433+159 | 18579 | 4871 | 4871 |
| 30K | 3.11 mi | 19882+694 | 5280+153 | 5280+153 | 17883 | 4835 | 4835 |
| 35K | 3.11 mi | 19238+644 | 5208+72 | 5208+72 | 17474 | 5092 | 5092 |
| 40K | 3.10 mi | 18516+722 | 5105+103 | 5105+103 | 15622 | 4829 | 4829 |
| Finish(26.22 mi) | 1.37 mi | 18330+186 | 5102+3 | 5102+3 | 16527 | 5234 | 5234 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20688
Females
5388
F45-49
5388
5K→10K
3.1 - 6.2 mi
Overall
21008
Females
5584
F45-49
5584
10K→15K
6.2 - 9.3 mi
Overall
20688
Females
5388
F45-49
5388
15K→20K
9.3 - 12.4 mi
Overall
21002
Females
5573
F45-49
5573
20K→Half
12.4 - 13.1 mi
Overall
19229
Females
4994
F45-49
4994
Half→25K
13.1 - 15.5 mi
Overall
18579
Females
4871
F45-49
4871
25K→30K
15.5 - 18.6 mi
Overall
17883
Females
4835
F45-49
4835
30K→35K
18.6 - 21.8 mi
Overall
17474
Females
5092
F45-49
5092
35K→40K
21.8 - 24.9 mi
Overall
15622
Females
4829
F45-49
4829
40K→Finish
24.9 - 26.2 mi
Overall
16527
Females
5234
F45-49
5234
Passing Analysis
No position changes recorded for this athlete.
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