James Flowerday

Bib: 8192 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:05/mi

28:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:08/mi

56:35

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:24/mi

1:25:46

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:18/mi

1:54:38

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:18/mi

2:00:52

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:35/mi

2:24:12

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:05/mi

2:55:31

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:35/mi

3:34:35

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:48/mi

4:14:21

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:17/mi

4:33:49

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:00:529:14 /mi⚡ faster

2nd Half

2:32:5711:40 /mi+26.5%

Positive split — 26.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:13	9:05	3.11 mi	28:13	9:05	-
10K	56:35	9:07	3.10 mi	28:22	9:08	+0:03
15K	1:25:46	9:13	3.11 mi	29:11	9:24	+0:16
20K	1:54:38	9:14	3.11 mi	28:52	9:18	-0:06
Half(13.10 mi)	2:00:52	9:14	0.67 mi	6:14	9:18	0:00
25K	2:24:12	9:17	2.43 mi	23:20	9:35	+0:17
30K	2:55:31	9:25	3.11 mi	31:19	10:05	+0:30
35K	3:34:35	9:53	3.11 mi	39:04	12:35	+2:30
40K	4:14:21	10:15	3.10 mi	39:46	12:48	+0:13
Finish(26.22 mi)	4:33:49	10:28	1.37 mi	19:28	14:17	+1:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

10:27 /mi

Slowest Pace

14:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:55:31

64% of race

Time at Slower Pace

1:38:18

36% of race

Average Pace: 10:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	28038	19912	19912	26505	19031	19031
10K	3.10 mi	27123+915	19348+564	19348+564	26426	18902	18902
15K	3.11 mi	26842+281	19200+148	19200+148	26505	19031	19031
20K	3.11 mi	26857-15	19200	19200	27110	19334	19334
Half(13.10 mi)	0.67 mi	26642+215	19056+144	19056+144	23987	17293	17293
25K	2.43 mi	26404+238	18860+196	18860+196	26118	18459	18459
30K	3.11 mi	26201+203	18597+263	18597+263	26102	18047	18047
35K	3.11 mi	28354-2153	19621-1024	19621-1024	38349	23773	23773
40K	3.10 mi	30069-1715	20399-778	20399-778	41075	24780	24780
Finish(26.22 mi)	1.37 mi	31646-1577	21182-783	21182-783	52238	30213	30213

30213

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#28038
5K → 10K	3161231+915	#28038 → #27123
10K → 15K	370651+281	#27123 → #26842
15K → 20K	504489-15	#26842 → #26857
20K → Half	21236+215	#26857 → #26642
Half → 25K	325563+238	#26642 → #26404
25K → 30K	479682+203	#26404 → #26201
30K → 35K	2289136-2153	#26201 → #28354
35K → 40K	1844129-1715	#28354 → #30069
40K → Finish	160932-1577	#30069 → #31646
TOTALS	77574149-3608	#28038 → #31646

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing