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The Course
Half Splits
Kieran's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:00 | 7:44 | 3.11 mi | 24:00 | 7:44 | - | |
10K | 48:21 | 7:47 | 3.10 mi | 24:21 | 7:51 | +0:07 | |
15K | 1:13:41 | 7:55 | 3.11 mi | 25:20 | 8:10 | +0:19 | |
20K | 1:39:47 | 8:02 | 3.11 mi | 26:06 | 8:25 | +0:15 | |
Half(13.10 mi) | 1:45:37 | 8:04 | 0.67 mi | 5:50 | 8:42 | +0:17 | |
25K | 2:07:17 | 8:12 | 2.43 mi | 21:40 | 8:54 | +0:12 | |
30K | 2:36:15 | 8:23 | 3.11 mi | 28:58 | 9:20 | +0:26 | |
35K | 3:07:42 | 8:38 | 3.11 mi | 31:27 | 10:08 | +0:48 | |
40K | 3:41:26 | 8:55 | 3.10 mi | 33:44 | 10:52 | +0:44 | |
Finish(26.22 mi) | 3:55:00 | 8:59 | 1.37 mi | 13:34 | 9:57 | -0:55 |
See the rest of Kieran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:44 /mi
Average Pace
8:58 /mi
Slowest Pace
10:52 /mi
Segments
Time at Faster Pace
1:13:41
31% of race
Time at Steady Pace
1:22:34
35% of race
Time at Slower Pace
1:18:45
34% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11027 | 8782 | 8782 | 12660 | 9878 | 9878 |
| 10K | 3.10 mi | 11009+18 | 8735+47 | 8735+47 | 11123 | 8814 | 8814 |
| 15K | 3.11 mi | 11428-419 | 9011-276 | 9011-276 | 12660 | 9878 | 9878 |
| 20K | 3.11 mi | 12984-1556 | 10068-1057 | 10068-1057 | 16941 | 12728 | 12728 |
| Half(13.10 mi) | 0.67 mi | 13266-282 | 10254-186 | 10254-186 | 17467 | 13040 | 13040 |
| 25K | 2.43 mi | 14386-1120 | 11002-748 | 11002-748 | 19483 | 14259 | 14259 |
| 30K | 3.11 mi | 15258-872 | 11513-511 | 11513-511 | 20358 | 14584 | 14584 |
| 35K | 3.11 mi | 16349-1091 | 12104-591 | 12104-591 | 22643 | 15469 | 15469 |
| 40K | 3.10 mi | 17881-1532 | 12986-882 | 12986-882 | 26910 | 17288 | 17288 |
| Finish(26.22 mi) | 1.37 mi | 18109-228 | 13068-82 | 13068-82 | 22587 | 14895 | 14895 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12660
Males
9878
M18-39
9878
5K→10K
3.1 - 6.2 mi
Overall
11123
Males
8814
M18-39
8814
10K→15K
6.2 - 9.3 mi
Overall
12660
Males
9878
M18-39
9878
15K→20K
9.3 - 12.4 mi
Overall
16941
Males
12728
M18-39
12728
20K→Half
12.4 - 13.1 mi
Overall
17467
Males
13040
M18-39
13040
Half→25K
13.1 - 15.5 mi
Overall
19483
Males
14259
M18-39
14259
25K→30K
15.5 - 18.6 mi
Overall
20358
Males
14584
M18-39
14584
30K→35K
18.6 - 21.8 mi
Overall
22643
Males
15469
M18-39
15469
35K→40K
21.8 - 24.9 mi
Overall
26910
Males
17288
M18-39
17288
40K→Finish
24.9 - 26.2 mi
Overall
22587
Males
14895
M18-39
14895
Passing Analysis
No position changes recorded for this athlete.
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