Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:48 | 10:15 | 3.11 mi | 31:48 | 10:15 | - | |
10K | 1:05:32 | 10:33 | 3.10 mi | 33:44 | 10:52 | +0:37 | |
15K | 1:41:44 | 10:55 | 3.11 mi | 36:12 | 11:40 | +0:48 | |
20K | 2:23:02 | 11:31 | 3.11 mi | 41:18 | 13:18 | +1:38 | |
Half(13.10 mi) | 2:31:08 | 11:33 | 0.67 mi | 8:06 | 12:05 | -1:13 | |
25K | 3:04:03 | 11:51 | 2.43 mi | 32:55 | 13:31 | +1:26 | |
30K | 3:45:41 | 12:07 | 3.11 mi | 41:38 | 13:25 | -0:06 | |
35K | 4:28:08 | 12:20 | 3.11 mi | 42:27 | 13:40 | +0:15 | |
40K | 5:08:41 | 12:26 | 3.10 mi | 40:33 | 13:04 | -0:36 | |
Finish(26.22 mi) | 5:26:28 | 12:28 | 1.37 mi | 17:47 | 13:03 | -0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
12:28 /mi
Slowest Pace
13:40 /mi
Segments
Time at Faster Pace
1:49:50
34% of race
Time at Steady Pace
2:54:11
53% of race
Time at Slower Pace
42:27
13% of race
Average Pace: 12:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41229 | 14076 | 14076 | 46360 | 17140 | 17140 |
| 10K | 3.10 mi | 42794-1565 | 14933-857 | 14933-857 | 44468 | 15963 | 15963 |
| 15K | 3.11 mi | 44185-1391 | 15769-836 | 15769-836 | 46360 | 17140 | 17140 |
| 20K | 3.11 mi | 47623-3438 | 17916-2147 | 17916-2147 | 52813 | 21446 | 21446 |
| Half(13.10 mi) | 0.67 mi | 47508+115 | 17871+45 | 17871+45 | 46076 | 17540 | 17540 |
| 25K | 2.43 mi | 47914-406 | 18201-330 | 18201-330 | 49518 | 19664 | 19664 |
| 30K | 3.11 mi | 47599+315 | 18137+64 | 18137+64 | 46371 | 18163 | 18163 |
| 35K | 3.11 mi | 47082+517 | 17980+157 | 17980+157 | 44422 | 17632 | 17632 |
| 40K | 3.10 mi | 46558+524 | 17815+165 | 17815+165 | 42699 | 17012 | 17012 |
| Finish(26.22 mi) | 1.37 mi | 46512+46 | 17844-29 | 17844-29 | 46662 | 19002 | 19002 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46360
Females
17140
F45-49
17140
5K→10K
3.1 - 6.2 mi
Overall
44468
Females
15963
F45-49
15963
10K→15K
6.2 - 9.3 mi
Overall
46360
Females
17140
F45-49
17140
15K→20K
9.3 - 12.4 mi
Overall
52813
Females
21446
F45-49
21446
20K→Half
12.4 - 13.1 mi
Overall
46076
Females
17540
F45-49
17540
Half→25K
13.1 - 15.5 mi
Overall
49518
Females
19664
F45-49
19664
25K→30K
15.5 - 18.6 mi
Overall
46371
Females
18163
F45-49
18163
30K→35K
18.6 - 21.8 mi
Overall
44422
Females
17632
F45-49
17632
35K→40K
21.8 - 24.9 mi
Overall
42699
Females
17012
F45-49
17012
40K→Finish
24.9 - 26.2 mi
Overall
46662
Females
19002
F45-49
19002
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #41229 |
| 5K → 10K | 1921356-1565 | #41229 → #42794 |
| 10K → 15K | 1643252-1391 | #42794 → #44185 |
| 15K → 20K | 348143-3438 | #44185 → #47623 |
| 20K → Half | 67182+115 | #47623 → #47508 |
| Half → 25K | 743337-406 | #47508 → #47914 |
| 25K → 30K | 322637+315 | #47914 → #47599 |
| 30K → 35K | 176693+517 | #47599 → #47082 |
| 35K → 40K | 120644+524 | #47082 → #46558 |
| 40K → Finish | 127173+46 | #46558 → #46512 |
| TOTALS | 86003317-5283 | #41229 → #46512 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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