Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:31 | 9:50 | 3.11 mi | 30:31 | 9:50 | - | |
10K | 1:02:15 | 10:02 | 3.10 mi | 31:44 | 10:13 | +0:23 | |
15K | 1:35:01 | 10:12 | 3.11 mi | 32:46 | 10:33 | +0:20 | |
20K | 2:07:10 | 10:14 | 3.11 mi | 32:09 | 10:21 | -0:12 | |
Half(13.10 mi) | 2:14:07 | 10:15 | 0.67 mi | 6:57 | 10:22 | +0:01 | |
25K | 2:39:12 | 10:15 | 2.43 mi | 25:05 | 10:18 | -0:04 | |
30K | 3:19:07 | 10:41 | 3.11 mi | 39:55 | 12:51 | +2:33 | |
35K | 4:02:16 | 11:09 | 3.11 mi | 43:09 | 13:54 | +1:03 | |
40K | 4:42:11 | 11:22 | 3.10 mi | 39:55 | 12:51 | -1:03 | |
Finish(26.22 mi) | 4:57:45 | 11:22 | 1.37 mi | 15:34 | 11:25 | -1:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
11:22 /mi
Slowest Pace
13:54 /mi
Segments
Time at Faster Pace
30:31
10% of race
Time at Steady Pace
2:08:41
43% of race
Time at Slower Pace
2:18:33
47% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36811 | 24967 | 24967 | 37811 | 25348 | 25348 |
| 10K | 3.10 mi | 37580-769 | 25351-384 | 25351-384 | 38540 | 25776 | 25776 |
| 15K | 3.11 mi | 37552+28 | 25334+17 | 25334+17 | 37811 | 25348 | 25348 |
| 20K | 3.11 mi | 37135+417 | 24996+338 | 24996+338 | 36619 | 24491 | 24491 |
| Half(13.10 mi) | 0.67 mi | 36922+213 | 24858+138 | 24858+138 | 33645 | 22818 | 22818 |
| 25K | 2.43 mi | 35856+1066 | 24202+656 | 24202+656 | 31698 | 21560 | 21560 |
| 30K | 3.11 mi | 37658-1802 | 24922-720 | 24922-720 | 43650 | 26917 | 26917 |
| 35K | 3.11 mi | 39221-1563 | 25466-544 | 25466-544 | 45572 | 27289 | 27289 |
| 40K | 3.10 mi | 39577-356 | 25430+36 | 25430+36 | 41377 | 24966 | 24966 |
| Finish(26.22 mi) | 1.37 mi | 39404+173 | 25298+132 | 25298+132 | 35150 | 21723 | 21723 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37811
Males
25348
M70-74
25348
5K→10K
3.1 - 6.2 mi
Overall
38540
Males
25776
M70-74
25776
10K→15K
6.2 - 9.3 mi
Overall
37811
Males
25348
M70-74
25348
15K→20K
9.3 - 12.4 mi
Overall
36619
Males
24491
M70-74
24491
20K→Half
12.4 - 13.1 mi
Overall
33645
Males
22818
M70-74
22818
Half→25K
13.1 - 15.5 mi
Overall
31698
Males
21560
M70-74
21560
25K→30K
15.5 - 18.6 mi
Overall
43650
Males
26917
M70-74
26917
30K→35K
18.6 - 21.8 mi
Overall
45572
Males
27289
M70-74
27289
35K→40K
21.8 - 24.9 mi
Overall
41377
Males
24966
M70-74
24966
40K→Finish
24.9 - 26.2 mi
Overall
35150
Males
21723
M70-74
21723
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #36811 |
| 5K → 10K | 1199430-769 | #36811 → #37580 |
| 10K → 15K | 521549+28 | #37580 → #37552 |
| 15K → 20K | 314731+417 | #37552 → #37135 |
| 20K → Half | 22235+213 | #37135 → #36922 |
| Half → 25K | 351101+1066 | #36922 → #35856 |
| 25K → 30K | 1980178-1802 | #35856 → #37658 |
| 30K → 35K | 1716153-1563 | #37658 → #39221 |
| 35K → 40K | 679323-356 | #39221 → #39577 |
| 40K → Finish | 91264+173 | #39577 → #39404 |
| TOTALS | 65573964-2593 | #36811 → #39404 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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