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The Course
Half Splits
Carlos's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:12 | 6:50 | 3.11 mi | 21:12 | 6:50 | - | |
10K | 42:15 | 6:48 | 3.10 mi | 21:03 | 6:47 | -0:03 | |
15K | 1:03:35 | 6:50 | 3.11 mi | 21:20 | 6:52 | +0:05 | |
20K | 1:24:19 | 6:48 | 3.11 mi | 20:44 | 6:41 | -0:11 | |
Half(13.10 mi) | 1:28:56 | 6:48 | 0.67 mi | 4:37 | 6:53 | +0:12 | |
25K | 1:45:27 | 6:48 | 2.43 mi | 16:31 | 6:47 | -0:06 | |
30K | 2:07:21 | 6:50 | 3.11 mi | 21:54 | 7:03 | +0:16 | |
35K | 2:30:05 | 6:55 | 3.11 mi | 22:44 | 7:20 | +0:17 | |
40K | 2:55:20 | 7:04 | 3.10 mi | 25:15 | 8:08 | +0:48 | |
Finish(26.22 mi) | 3:06:17 | 7:07 | 1.37 mi | 10:57 | 8:02 | -0:06 |
See the rest of Carlos's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:41 /mi
Average Pace
7:07 /mi
Slowest Pace
8:08 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:07:21
68% of race
Time at Slower Pace
58:56
32% of race
Average Pace: 7:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4734 | 4265 | 4265 | 3506 | 3255 | 3255 |
| 10K | 3.10 mi | 4311+423 | 3918+347 | 3918+347 | 3831 | 3533 | 3533 |
| 15K | 3.11 mi | 3968+343 | 3645+273 | 3645+273 | 3506 | 3255 | 3255 |
| 20K | 3.11 mi | 3771+197 | 3475+170 | 3475+170 | 3348 | 3128 | 3128 |
| Half(13.10 mi) | 0.67 mi | 3758+13 | 3465+10 | 3465+10 | 3615 | 3367 | 3367 |
| 25K | 2.43 mi | 3674+84 | 3392+73 | 3392+73 | 3448 | 3199 | 3199 |
| 30K | 3.11 mi | 3743-69 | 3454-62 | 3454-62 | 3971 | 3631 | 3631 |
| 35K | 3.11 mi | 3866-123 | 3544-90 | 3544-90 | 4273 | 3799 | 3799 |
| 40K | 3.10 mi | 4161-295 | 3751-207 | 3751-207 | 7732 | 5963 | 5963 |
| Finish(26.22 mi) | 1.37 mi | 4238-77 | 3801-50 | 3801-50 | 7743 | 5875 | 5875 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3506
Males
3255
M45-49
3255
5K→10K
3.1 - 6.2 mi
Overall
3831
Males
3533
M45-49
3533
10K→15K
6.2 - 9.3 mi
Overall
3506
Males
3255
M45-49
3255
15K→20K
9.3 - 12.4 mi
Overall
3348
Males
3128
M45-49
3128
20K→Half
12.4 - 13.1 mi
Overall
3615
Males
3367
M45-49
3367
Half→25K
13.1 - 15.5 mi
Overall
3448
Males
3199
M45-49
3199
25K→30K
15.5 - 18.6 mi
Overall
3971
Males
3631
M45-49
3631
30K→35K
18.6 - 21.8 mi
Overall
4273
Males
3799
M45-49
3799
35K→40K
21.8 - 24.9 mi
Overall
7732
Males
5963
M45-49
5963
40K→Finish
24.9 - 26.2 mi
Overall
7743
Males
5875
M45-49
5875
Passing Analysis
No position changes recorded for this athlete.
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