Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:46 | 9:16 | 3.11 mi | 28:46 | 9:16 | - | |
10K | 58:59 | 9:30 | 3.10 mi | 30:13 | 9:44 | +0:28 | |
15K | 1:30:30 | 9:43 | 3.11 mi | 31:31 | 10:09 | +0:25 | |
20K | 2:01:53 | 9:49 | 3.11 mi | 31:23 | 10:07 | -0:02 | |
Half(13.10 mi) | 2:08:52 | 9:51 | 0.67 mi | 6:59 | 10:25 | +0:18 | |
25K | 2:34:15 | 9:56 | 2.43 mi | 25:23 | 10:26 | +0:01 | |
30K | 3:08:21 | 10:07 | 3.11 mi | 34:06 | 10:59 | +0:33 | |
35K | 3:43:33 | 10:17 | 3.11 mi | 35:12 | 11:20 | +0:21 | |
40K | 4:18:46 | 10:25 | 3.10 mi | 35:13 | 11:21 | +0:01 | |
Finish(26.22 mi) | 4:34:08 | 10:28 | 1.37 mi | 15:22 | 11:16 | -0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
10:28 /mi
Slowest Pace
11:21 /mi
Segments
Time at Faster Pace
58:59
22% of race
Time at Steady Pace
1:35:16
35% of race
Time at Slower Pace
1:59:53
44% of race
Average Pace: 10:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30519 | 9029 | 9029 | 34157 | 10619 | 10619 |
| 10K | 3.10 mi | 32265-1746 | 9737-708 | 9737-708 | 33811 | 10450 | 10450 |
| 15K | 3.11 mi | 32871-606 | 9993-256 | 9993-256 | 34157 | 10619 | 10619 |
| 20K | 3.11 mi | 33193-322 | 10212-219 | 10212-219 | 34451 | 11011 | 11011 |
| Half(13.10 mi) | 0.67 mi | 33207-14 | 10248-36 | 10248-36 | 34155 | 11047 | 11047 |
| 25K | 2.43 mi | 32950+257 | 10241+7 | 10241+7 | 32729 | 10600 | 10600 |
| 30K | 3.11 mi | 32605+345 | 10270-29 | 10270-29 | 32527 | 10970 | 10970 |
| 35K | 3.11 mi | 32003+602 | 10265+5 | 10265+5 | 30536 | 10747 | 10747 |
| 40K | 3.10 mi | 31722+281 | 10378-113 | 10378-113 | 30441 | 11190 | 11190 |
| Finish(26.22 mi) | 1.37 mi | 31783-61 | 10492-114 | 10492-114 | 33965 | 12855 | 12855 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34157
Females
10619
F50-54
10619
5K→10K
3.1 - 6.2 mi
Overall
33811
Females
10450
F50-54
10450
10K→15K
6.2 - 9.3 mi
Overall
34157
Females
10619
F50-54
10619
15K→20K
9.3 - 12.4 mi
Overall
34451
Females
11011
F50-54
11011
20K→Half
12.4 - 13.1 mi
Overall
34155
Females
11047
F50-54
11047
Half→25K
13.1 - 15.5 mi
Overall
32729
Females
10600
F50-54
10600
25K→30K
15.5 - 18.6 mi
Overall
32527
Females
10970
F50-54
10970
30K→35K
18.6 - 21.8 mi
Overall
30536
Females
10747
F50-54
10747
35K→40K
21.8 - 24.9 mi
Overall
30441
Females
11190
F50-54
11190
40K→Finish
24.9 - 26.2 mi
Overall
33965
Females
12855
F50-54
12855
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #30519 |
| 5K → 10K | 1977231-1746 | #30519 → #32265 |
| 10K → 15K | 922316-606 | #32265 → #32871 |
| 15K → 20K | 689367-322 | #32871 → #33193 |
| 20K → Half | 131117-14 | #33193 → #33207 |
| Half → 25K | 295552+257 | #33207 → #32950 |
| 25K → 30K | 412757+345 | #32950 → #32605 |
| 30K → 35K | 342944+602 | #32605 → #32003 |
| 35K → 40K | 371652+281 | #32003 → #31722 |
| 40K → Finish | 249188-61 | #31722 → #31783 |
| TOTALS | 53884124-1264 | #30519 → #31783 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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