Ryan Freke

Bib: 81888 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:26/mi

38:36

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:36/mi

1:17:43

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:06/mi

1:58:24

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:22/mi

2:43:00

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

15:20/mi

2:53:17

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

16:22/mi

3:33:07

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

17:17/mi

4:26:47

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

17:02/mi

5:19:41

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:48/mi

6:05:38

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:08/mi

6:26:16

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:53:1713:14 /mi⚡ faster

2nd Half

3:32:5916:14 /mi+22.9%

Positive split — 22.9% slower in the second half

AI Race Performance Report

Ryan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:36	12:26	3.11 mi	38:36	12:26	-
10K	1:17:43	12:31	3.10 mi	39:07	12:36	+0:10
15K	1:58:24	12:43	3.11 mi	40:41	13:06	+0:30
20K	2:43:00	13:07	3.11 mi	44:36	14:22	+1:16
Half(13.10 mi)	2:53:17	13:14	0.67 mi	10:17	15:20	+0:58
25K	3:33:07	13:44	2.43 mi	39:50	16:22	+1:02
30K	4:26:47	14:19	3.11 mi	53:40	17:17	+0:55
35K	5:19:41	14:42	3.11 mi	52:54	17:02	-0:15
40K	6:05:38	14:43	3.10 mi	45:57	14:48	-2:14
Finish(26.22 mi)	6:26:16	14:45	1.37 mi	20:38	15:08	+0:20

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:26 /mi

Average Pace

14:45 /mi

Slowest Pace

17:17 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:58:24

31% of race

Time at Steady Pace

2:01:28

31% of race

Time at Slower Pace

2:26:24

38% of race

Average Pace: 14:44 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	55615	32537	32537	53128	31597	31597
10K	3.10 mi	54866+749	32269+268	32269+268	54108	31984	31984
15K	3.11 mi	54277+589	32057+212	32057+212	53128	31597	31597
20K	3.11 mi	54767-490	32170-113	32170-113	55613	32301	32301
Half(13.10 mi)	0.67 mi	54901-134	32205-35	32205-35	56514	32448	32448
25K	2.43 mi	55320-419	32324-119	32324-119	56464	32510	32510
30K	3.11 mi	55972-652	32487-163	32487-163	57339	32730	32730
35K	3.11 mi	56137-165	32478+9	32478+9	56210	32110	32110
40K	3.10 mi	55780+357	32315+163	32315+163	51825	30031	30031
Finish(26.22 mi)	1.37 mi	55757+23	32295+20	32295+20	54695	31373	31373

31373

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing