Race Timeline
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The Course
Half Splits
Nelson's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:56 | 9:19 | 3.11 mi | 28:56 | 9:19 | - | |
10K | 58:38 | 9:27 | 3.10 mi | 29:42 | 9:34 | +0:15 | |
15K | 1:28:48 | 9:32 | 3.11 mi | 30:10 | 9:43 | +0:09 | |
20K | 2:05:27 | 10:06 | 3.11 mi | 36:39 | 11:48 | +2:05 | |
Half(13.10 mi) | 2:15:18 | 10:20 | 0.67 mi | 9:51 | 14:41 | +2:53 | |
25K | 2:50:00 | 10:57 | 2.43 mi | 34:42 | 14:15 | -0:26 | |
30K | 3:44:02 | 12:02 | 3.11 mi | 54:02 | 17:24 | +3:09 | |
35K | 4:32:55 | 12:33 | 3.11 mi | 48:53 | 15:45 | -1:39 | |
40K | 5:10:52 | 12:31 | 3.10 mi | 37:57 | 12:13 | -3:32 | |
Finish(26.22 mi) | 5:34:57 | 12:48 | 1.37 mi | 24:05 | 17:40 | +5:27 |
See the rest of Nelson's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
12:47 /mi
Slowest Pace
17:40 /mi
Segments
Time at Faster Pace
2:43:24
49% of race
Time at Steady Pace
1:33:26
28% of race
Time at Slower Pace
1:18:07
23% of race
Average Pace: 12:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31178 | 21847 | 21847 | 30112 | 21208 | 21208 |
| 10K | 3.10 mi | 31598-420 | 22103-256 | 22103-256 | 32152 | 22408 | 22408 |
| 15K | 3.11 mi | 30991+607 | 21738+365 | 21738+365 | 30112 | 21208 | 21208 |
| 20K | 3.11 mi | 35868-4877 | 24368-2630 | 24368-2630 | 46754 | 29067 | 29067 |
| Half(13.10 mi) | 0.67 mi | 37814-1946 | 25321-953 | 25321-953 | 55311 | 32007 | 32007 |
| 25K | 2.43 mi | 41687-3873 | 27042-1721 | 27042-1721 | 51949 | 30767 | 30767 |
| 30K | 3.11 mi | 47122-5435 | 29189-2147 | 29189-2147 | 57466 | 32781 | 32781 |
| 35K | 3.11 mi | 48277-1155 | 29529-340 | 29529-340 | 53061 | 30692 | 30692 |
| 40K | 3.10 mi | 47041+1236 | 28892+637 | 28892+637 | 37030 | 22653 | 22653 |
| Finish(26.22 mi) | 1.37 mi | 48385-1344 | 29416-524 | 29416-524 | 58268 | 32937 | 32937 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30112
Males
21208
M50-54
21208
5K→10K
3.1 - 6.2 mi
Overall
32152
Males
22408
M50-54
22408
10K→15K
6.2 - 9.3 mi
Overall
30112
Males
21208
M50-54
21208
15K→20K
9.3 - 12.4 mi
Overall
46754
Males
29067
M50-54
29067
20K→Half
12.4 - 13.1 mi
Overall
55311
Males
32007
M50-54
32007
Half→25K
13.1 - 15.5 mi
Overall
51949
Males
30767
M50-54
30767
25K→30K
15.5 - 18.6 mi
Overall
57466
Males
32781
M50-54
32781
30K→35K
18.6 - 21.8 mi
Overall
53061
Males
30692
M50-54
30692
35K→40K
21.8 - 24.9 mi
Overall
37030
Males
22653
M50-54
22653
40K→Finish
24.9 - 26.2 mi
Overall
58268
Males
32937
M50-54
32937
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #31178 |
| 5K → 10K | 937517-420 | #31178 → #31598 |
| 10K → 15K | 222829+607 | #31598 → #30991 |
| 15K → 20K | 489013-4877 | #30991 → #35868 |
| 20K → Half | 19537-1946 | #35868 → #37814 |
| Half → 25K | 390027-3873 | #37814 → #41687 |
| 25K → 30K | 545924-5435 | #41687 → #47122 |
| 30K → 35K | 1283128-1155 | #47122 → #48277 |
| 35K → 40K | 121248+1236 | #48277 → #47041 |
| 40K → Finish | 136824-1344 | #47041 → #48385 |
| TOTALS | 200242817-17207 | #31178 → #48385 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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