Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:39 | 9:33 | 3.11 mi | 29:39 | 9:33 | - | |
10K | 1:00:49 | 9:48 | 3.10 mi | 31:10 | 10:02 | +0:29 | |
15K | 1:34:32 | 10:09 | 3.11 mi | 33:43 | 10:52 | +0:50 | |
20K | 2:08:07 | 10:19 | 3.11 mi | 33:35 | 10:49 | -0:03 | |
Half(13.10 mi) | 2:16:00 | 10:23 | 0.67 mi | 7:53 | 11:45 | +0:56 | |
25K | 2:42:19 | 10:27 | 2.43 mi | 26:19 | 10:49 | -0:56 | |
30K | 3:20:01 | 10:44 | 3.11 mi | 37:42 | 12:09 | +1:20 | |
35K | 3:56:24 | 10:53 | 3.11 mi | 36:23 | 11:43 | -0:26 | |
40K | 4:32:52 | 10:59 | 3.10 mi | 36:28 | 11:45 | +0:02 | |
Finish(26.22 mi) | 4:48:40 | 11:02 | 1.37 mi | 15:48 | 11:36 | -0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
11:01 /mi
Slowest Pace
12:09 /mi
Segments
Time at Faster Pace
2:34:26
53% of race
Time at Steady Pace
1:36:32
33% of race
Time at Slower Pace
37:42
13% of race
Average Pace: 11:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33798 | 23379 | 23379 | 40403 | 26609 | 26609 |
| 10K | 3.10 mi | 35289-1491 | 24187-808 | 24187-808 | 36749 | 24901 | 24901 |
| 15K | 3.11 mi | 37065-1776 | 25086-899 | 25086-899 | 40403 | 26609 | 26609 |
| 20K | 3.11 mi | 37929-864 | 25398-312 | 25398-312 | 40276 | 26260 | 26260 |
| Half(13.10 mi) | 0.67 mi | 38268-339 | 25553-155 | 25553-155 | 44244 | 27727 | 27727 |
| 25K | 2.43 mi | 37652+616 | 25107+446 | 25107+446 | 35609 | 23552 | 23552 |
| 30K | 3.11 mi | 38029-377 | 25103+4 | 25103+4 | 39784 | 25106 | 25106 |
| 35K | 3.11 mi | 37169+860 | 24456+647 | 24456+647 | 32972 | 21010 | 21010 |
| 40K | 3.10 mi | 36579+590 | 23942+514 | 23942+514 | 33559 | 20856 | 20856 |
| Finish(26.22 mi) | 1.37 mi | 36539+40 | 23853+89 | 23853+89 | 36503 | 22448 | 22448 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40403
Males
26609
M55-59
26609
5K→10K
3.1 - 6.2 mi
Overall
36749
Males
24901
M55-59
24901
10K→15K
6.2 - 9.3 mi
Overall
40403
Males
26609
M55-59
26609
15K→20K
9.3 - 12.4 mi
Overall
40276
Males
26260
M55-59
26260
20K→Half
12.4 - 13.1 mi
Overall
44244
Males
27727
M55-59
27727
Half→25K
13.1 - 15.5 mi
Overall
35609
Males
23552
M55-59
23552
25K→30K
15.5 - 18.6 mi
Overall
39784
Males
25106
M55-59
25106
30K→35K
18.6 - 21.8 mi
Overall
32972
Males
21010
M55-59
21010
35K→40K
21.8 - 24.9 mi
Overall
33559
Males
20856
M55-59
20856
40K→Finish
24.9 - 26.2 mi
Overall
36503
Males
22448
M55-59
22448
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #33798 |
| 5K → 10K | 1754263-1491 | #33798 → #35289 |
| 10K → 15K | 1915139-1776 | #35289 → #37065 |
| 15K → 20K | 1171307-864 | #37065 → #37929 |
| 20K → Half | 39556-339 | #37929 → #38268 |
| Half → 25K | 160776+616 | #38268 → #37652 |
| 25K → 30K | 829452-377 | #37652 → #38029 |
| 30K → 35K | 1961056+860 | #38029 → #37169 |
| 35K → 40K | 208798+590 | #37169 → #36579 |
| 40K → Finish | 165205+40 | #36579 → #36539 |
| TOTALS | 67934052-2741 | #33798 → #36539 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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