Nick Benbow

Bib: 81871 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 26%

Gender (Male)

#0 / 33594

Top 34%

Masters (Masters Men)

#0 / 16876

Top 31%

Division (M65-69)

#0 / 593

Top 16%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:18/mi

25:45

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:16/mi

51:25

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:34/mi

1:18:00

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:22/mi

1:43:58

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:36/mi

1:49:44

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:32/mi

2:10:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:50/mi

2:37:55

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:08/mi

3:06:17

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:12/mi

3:34:50

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:27/mi

3:47:42

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:49:448:23 /mi⚡ faster

2nd Half

1:57:589:00 /mi+7.5%

Positive split — 7.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:45	8:18	3.11 mi	25:45	8:18	-
10K	51:25	8:17	3.10 mi	25:40	8:16	-0:02
15K	1:18:00	8:23	3.11 mi	26:35	8:34	+0:18
20K	1:43:58	8:22	3.11 mi	25:58	8:22	-0:12
Half(13.10 mi)	1:49:44	8:23	0.67 mi	5:46	8:36	+0:14
25K	2:10:31	8:25	2.43 mi	20:47	8:32	-0:04
30K	2:37:55	8:29	3.11 mi	27:24	8:50	+0:18
35K	3:06:17	8:34	3.11 mi	28:22	9:08	+0:18
40K	3:34:50	8:39	3.10 mi	28:33	9:12	+0:04
Finish(26.22 mi)	3:47:42	8:42	1.37 mi	12:52	9:27	+0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

8:41 /mi

Slowest Pace

9:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:37:55

69% of race

Time at Steady Pace

1:09:47

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	17377	13053	13053	16792	12664	12664
10K	3.10 mi	16662+715	12565+488	12565+488	16047	12132	12132
15K	3.11 mi	16610+52	12532+33	12532+33	16792	12664	12664
20K	3.11 mi	16528+82	12479+53	12479+53	16507	12433	12433
Half(13.10 mi)	0.67 mi	16524+4	12467+12	12467+12	16470	12350	12350
25K	2.43 mi	16341+183	12298+169	12298+169	16037	12017	12017
30K	3.11 mi	16066+275	12045+253	12045+253	15760	11647	11647
35K	3.11 mi	15700+366	11684+361	11684+361	15354	11026	11026
40K	3.10 mi	15382+318	11339+345	11339+345	14985	10385	10385
Finish(26.22 mi)	1.37 mi	15447-65	11329+10	11329+10	18457	12465	12465

12465

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#17377
5K → 10K	157872+715	#17377 → #16662
10K → 15K	257309+52	#16662 → #16610
15K → 20K	211293+82	#16610 → #16528
20K → Half	6266+4	#16528 → #16524
Half → 25K	137320+183	#16524 → #16341
25K → 30K	211486+275	#16341 → #16066
30K → 35K	270636+366	#16066 → #15700
35K → 40K	257575+318	#15700 → #15382
40K → Finish	215150-65	#15382 → #15447
TOTALS	17773707+1930	#17377 → #15447

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing