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The Course
Half Splits
Clare's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:01 | 8:23 | 3.11 mi | 26:01 | 8:23 | - | |
10K | 53:19 | 8:35 | 3.10 mi | 27:18 | 8:48 | +0:25 | |
15K | 1:20:35 | 8:39 | 3.11 mi | 27:16 | 8:47 | -0:01 | |
20K | 1:46:48 | 8:36 | 3.11 mi | 26:13 | 8:27 | -0:20 | |
Half(13.10 mi) | 1:52:32 | 8:36 | 0.67 mi | 5:44 | 8:33 | +0:06 | |
25K | 2:13:23 | 8:36 | 2.43 mi | 20:51 | 8:34 | +0:01 | |
30K | 2:42:02 | 8:42 | 3.11 mi | 28:39 | 9:14 | +0:40 | |
35K | 3:11:41 | 8:49 | 3.11 mi | 29:39 | 9:33 | +0:19 | |
40K | 3:42:31 | 8:58 | 3.10 mi | 30:50 | 9:56 | +0:23 | |
Finish(26.22 mi) | 3:58:04 | 9:06 | 1.37 mi | 15:33 | 11:25 | +1:29 |
See the rest of Clare's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
9:05 /mi
Slowest Pace
11:25 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:42:02
68% of race
Time at Slower Pace
1:16:02
32% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18380 | 4633 | 4633 | 18963 | 4834 | 4834 |
| 10K | 3.10 mi | 19947-1567 | 5179-546 | 5179-546 | 21727 | 5837 | 5837 |
| 15K | 3.11 mi | 19471+476 | 5019+160 | 5019+160 | 18963 | 4834 | 4834 |
| 20K | 3.11 mi | 18848+623 | 4836+183 | 4836+183 | 17405 | 4377 | 4377 |
| Half(13.10 mi) | 0.67 mi | 18672+176 | 4789+47 | 4789+47 | 16188 | 4019 | 4019 |
| 25K | 2.43 mi | 18175+497 | 4645+144 | 4645+144 | 16368 | 4125 | 4125 |
| 30K | 3.11 mi | 18242-67 | 4722-77 | 4722-77 | 19391 | 5394 | 5394 |
| 35K | 3.11 mi | 18093+149 | 4786-64 | 4786-64 | 18678 | 5551 | 5551 |
| 40K | 3.10 mi | 18315-222 | 5035-249 | 5035-249 | 20382 | 6686 | 6686 |
| Finish(26.22 mi) | 1.37 mi | 19408-1093 | 5502-467 | 5502-467 | 35067 | 13345 | 13345 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18963
Females
4834
F50-54
4834
5K→10K
3.1 - 6.2 mi
Overall
21727
Females
5837
F50-54
5837
10K→15K
6.2 - 9.3 mi
Overall
18963
Females
4834
F50-54
4834
15K→20K
9.3 - 12.4 mi
Overall
17405
Females
4377
F50-54
4377
20K→Half
12.4 - 13.1 mi
Overall
16188
Females
4019
F50-54
4019
Half→25K
13.1 - 15.5 mi
Overall
16368
Females
4125
F50-54
4125
25K→30K
15.5 - 18.6 mi
Overall
19391
Females
5394
F50-54
5394
30K→35K
18.6 - 21.8 mi
Overall
18678
Females
5551
F50-54
5551
35K→40K
21.8 - 24.9 mi
Overall
20382
Females
6686
F50-54
6686
40K→Finish
24.9 - 26.2 mi
Overall
35067
Females
13345
F50-54
13345
Passing Analysis
No position changes recorded for this athlete.
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