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The Course
Half Splits
Bjarne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:02 | 7:06 | 3.11 mi | 22:02 | 7:06 | - | |
10K | 44:33 | 7:11 | 3.10 mi | 22:31 | 7:15 | +0:09 | |
15K | 1:07:44 | 7:17 | 3.11 mi | 23:11 | 7:28 | +0:13 | |
20K | 1:30:54 | 7:19 | 3.11 mi | 23:10 | 7:28 | 0:00 | |
Half(13.10 mi) | 1:35:55 | 7:20 | 0.67 mi | 5:01 | 7:29 | +0:01 | |
25K | 1:53:50 | 7:20 | 2.43 mi | 17:55 | 7:22 | -0:07 | |
30K | 2:17:28 | 7:23 | 3.11 mi | 23:38 | 7:37 | +0:15 | |
35K | 2:41:50 | 7:27 | 3.11 mi | 24:22 | 7:51 | +0:14 | |
40K | 3:06:43 | 7:31 | 3.10 mi | 24:53 | 8:01 | +0:10 | |
Finish(26.22 mi) | 3:17:32 | 7:33 | 1.37 mi | 10:49 | 7:56 | -0:05 |
See the rest of Bjarne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:06 /mi
Average Pace
7:32 /mi
Slowest Pace
8:01 /mi
Segments
Time at Faster Pace
2:17:28
70% of race
Time at Steady Pace
1:00:04
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6335 | 5554 | 5554 | 6966 | 5992 | 5992 |
| 10K | 3.10 mi | 6489-154 | 5660-106 | 5660-106 | 6740 | 5843 | 5843 |
| 15K | 3.11 mi | 6633-144 | 5760-100 | 5760-100 | 6966 | 5992 | 5992 |
| 20K | 3.11 mi | 6889-256 | 5940-180 | 5940-180 | 8054 | 6740 | 6740 |
| Half(13.10 mi) | 0.67 mi | 6879+10 | 5934+6 | 5934+6 | 6767 | 5837 | 5837 |
| 25K | 2.43 mi | 6761+118 | 5831+103 | 5831+103 | 6445 | 5554 | 5554 |
| 30K | 3.11 mi | 6630+131 | 5708+123 | 5708+123 | 6590 | 5572 | 5572 |
| 35K | 3.11 mi | 6517+113 | 5570+138 | 5570+138 | 6707 | 5486 | 5486 |
| 40K | 3.10 mi | 6462+55 | 5473+97 | 5473+97 | 7044 | 5524 | 5524 |
| Finish(26.22 mi) | 1.37 mi | 6424+38 | 5420+53 | 5420+53 | 7118 | 5485 | 5485 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6966
Males
5992
M50-54
5992
5K→10K
3.1 - 6.2 mi
Overall
6740
Males
5843
M50-54
5843
10K→15K
6.2 - 9.3 mi
Overall
6966
Males
5992
M50-54
5992
15K→20K
9.3 - 12.4 mi
Overall
8054
Males
6740
M50-54
6740
20K→Half
12.4 - 13.1 mi
Overall
6767
Males
5837
M50-54
5837
Half→25K
13.1 - 15.5 mi
Overall
6445
Males
5554
M50-54
5554
25K→30K
15.5 - 18.6 mi
Overall
6590
Males
5572
M50-54
5572
30K→35K
18.6 - 21.8 mi
Overall
6707
Males
5486
M50-54
5486
35K→40K
21.8 - 24.9 mi
Overall
7044
Males
5524
M50-54
5524
40K→Finish
24.9 - 26.2 mi
Overall
7118
Males
5485
M50-54
5485
Passing Analysis
No position changes recorded for this athlete.
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