Race Timeline
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The Course
Half Splits
Gareth's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:33 | 7:35 | 3.11 mi | 23:33 | 7:35 | - | |
10K | 47:17 | 7:37 | 3.10 mi | 23:44 | 7:39 | +0:04 | |
15K | 1:12:11 | 7:45 | 3.11 mi | 24:54 | 8:01 | +0:22 | |
20K | 1:36:35 | 7:47 | 3.11 mi | 24:24 | 7:52 | -0:09 | |
Half(13.10 mi) | 1:42:12 | 7:49 | 0.67 mi | 5:37 | 8:23 | +0:31 | |
25K | 2:01:58 | 7:52 | 2.43 mi | 19:46 | 8:07 | -0:16 | |
30K | 2:28:33 | 7:59 | 3.11 mi | 26:35 | 8:34 | +0:27 | |
35K | 2:57:16 | 8:10 | 3.11 mi | 28:43 | 9:15 | +0:41 | |
40K | 3:25:57 | 8:18 | 3.10 mi | 28:41 | 9:14 | -0:01 | |
Finish(26.22 mi) | 3:38:29 | 8:21 | 1.37 mi | 12:32 | 9:12 | -0:02 |
See the rest of Gareth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:35 /mi
Average Pace
8:20 /mi
Slowest Pace
9:15 /mi
Segments
Time at Faster Pace
1:36:35
44% of race
Time at Steady Pace
51:58
24% of race
Time at Slower Pace
1:09:56
32% of race
Average Pace: 8:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9643 | 7837 | 7837 | 11079 | 8775 | 8775 |
| 10K | 3.10 mi | 9486+157 | 7728+109 | 7728+109 | 9442 | 7714 | 7714 |
| 15K | 3.11 mi | 10001-515 | 8081-353 | 8081-353 | 11079 | 8775 | 8775 |
| 20K | 3.11 mi | 10245-244 | 8221-140 | 8221-140 | 11376 | 8981 | 8981 |
| Half(13.10 mi) | 0.67 mi | 10413-168 | 8338-117 | 8338-117 | 14348 | 10956 | 10956 |
| 25K | 2.43 mi | 10629-216 | 8444-106 | 8444-106 | 12425 | 9618 | 9618 |
| 30K | 3.11 mi | 11058-429 | 8679-235 | 8679-235 | 13600 | 10264 | 10264 |
| 35K | 3.11 mi | 11925-867 | 9188-509 | 9188-509 | 16261 | 11605 | 11605 |
| 40K | 3.10 mi | 12212-287 | 9261-73 | 9261-73 | 15316 | 10569 | 10569 |
| Finish(26.22 mi) | 1.37 mi | 12333-121 | 9300-39 | 9300-39 | 16471 | 11222 | 11222 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11079
Males
8775
M40-44
8775
5K→10K
3.1 - 6.2 mi
Overall
9442
Males
7714
M40-44
7714
10K→15K
6.2 - 9.3 mi
Overall
11079
Males
8775
M40-44
8775
15K→20K
9.3 - 12.4 mi
Overall
11376
Males
8981
M40-44
8981
20K→Half
12.4 - 13.1 mi
Overall
14348
Males
10956
M40-44
10956
Half→25K
13.1 - 15.5 mi
Overall
12425
Males
9618
M40-44
9618
25K→30K
15.5 - 18.6 mi
Overall
13600
Males
10264
M40-44
10264
30K→35K
18.6 - 21.8 mi
Overall
16261
Males
11605
M40-44
11605
35K→40K
21.8 - 24.9 mi
Overall
15316
Males
10569
M40-44
10569
40K→Finish
24.9 - 26.2 mi
Overall
16471
Males
11222
M40-44
11222
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9643 |
| 5K → 10K | 176333*+157 | #9643 → #9486 |
| 10K → 15K | 58168-515 | #9486 → #10001 |
| 15K → 20K | 34197-244 | #10001 → #10245 |
| 20K → Half | 18517-168 | #10245 → #10413 |
| Half → 25K | 332116-216 | #10413 → #10629 |
| 25K → 30K | 603174-429 | #10629 → #11058 |
| 30K → 35K | 1036169-867 | #11058 → #11925 |
| 35K → 40K | 550263-287 | #11925 → #12212 |
| 40K → Finish | 20685-121 | #12212 → #12333 |
| TOTALS | 40101322*-2690 | #9643 → #12333 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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