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The Course
Half Splits
Tessa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:29 | 7:53 | 3.11 mi | 24:29 | 7:53 | - | |
10K | 50:11 | 8:05 | 3.10 mi | 25:42 | 8:17 | +0:24 | |
15K | 1:16:46 | 8:15 | 3.11 mi | 26:35 | 8:34 | +0:17 | |
20K | 1:42:41 | 8:16 | 3.11 mi | 25:55 | 8:21 | -0:13 | |
Half(13.10 mi) | 1:48:28 | 8:17 | 0.67 mi | 5:47 | 8:38 | +0:17 | |
25K | 2:09:31 | 8:21 | 2.43 mi | 21:03 | 8:39 | +0:01 | |
30K | 2:37:35 | 8:28 | 3.11 mi | 28:04 | 9:03 | +0:24 | |
35K | 3:08:10 | 8:40 | 3.11 mi | 30:35 | 9:51 | +0:48 | |
40K | 3:35:32 | 8:41 | 3.10 mi | 27:22 | 8:49 | -1:02 | |
Finish(26.22 mi) | 3:47:25 | 8:41 | 1.37 mi | 11:53 | 8:43 | -0:06 |
See the rest of Tessa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:53 /mi
Average Pace
8:41 /mi
Slowest Pace
9:51 /mi
Segments
Time at Faster Pace
1:16:06
33% of race
Time at Steady Pace
1:32:40
41% of race
Time at Slower Pace
58:39
26% of race
Average Pace: 8:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12701 | 2827 | 2827 | 16824 | 4121 | 4121 |
| 10K | 3.10 mi | 14494-1793 | 3412-585 | 3412-585 | 16174 | 3943 | 3943 |
| 15K | 3.11 mi | 15325-831 | 3665-253 | 3665-253 | 16824 | 4121 | 4121 |
| 20K | 3.11 mi | 15571-246 | 3737-72 | 3737-72 | 16394 | 4023 | 4023 |
| Half(13.10 mi) | 0.67 mi | 15608-37 | 3751-14 | 3751-14 | 16877 | 4226 | 4226 |
| 25K | 2.43 mi | 15755-147 | 3833-82 | 3833-82 | 17084 | 4339 | 4339 |
| 30K | 3.11 mi | 15918-163 | 3958-125 | 3958-125 | 17613 | 4737 | 4737 |
| 35K | 3.11 mi | 16573-655 | 4294-336 | 4294-336 | 20753 | 6355 | 6355 |
| 40K | 3.10 mi | 15633+940 | 4112+182 | 4112+182 | 12138 | 3447 | 3447 |
| Finish(26.22 mi) | 1.37 mi | 15355+278 | 4066+46 | 4066+46 | 12571 | 3725 | 3725 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16824
Females
4121
F40-44
4121
5K→10K
3.1 - 6.2 mi
Overall
16174
Females
3943
F40-44
3943
10K→15K
6.2 - 9.3 mi
Overall
16824
Females
4121
F40-44
4121
15K→20K
9.3 - 12.4 mi
Overall
16394
Females
4023
F40-44
4023
20K→Half
12.4 - 13.1 mi
Overall
16877
Females
4226
F40-44
4226
Half→25K
13.1 - 15.5 mi
Overall
17084
Females
4339
F40-44
4339
25K→30K
15.5 - 18.6 mi
Overall
17613
Females
4737
F40-44
4737
30K→35K
18.6 - 21.8 mi
Overall
20753
Females
6355
F40-44
6355
35K→40K
21.8 - 24.9 mi
Overall
12138
Females
3447
F40-44
3447
40K→Finish
24.9 - 26.2 mi
Overall
12571
Females
3725
F40-44
3725
Passing Analysis
No position changes recorded for this athlete.
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