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The Course
Half Splits
Abbie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:59 | 10:37 | 3.11 mi | 32:59 | 10:37 | - | |
10K | 1:06:39 | 10:44 | 3.10 mi | 33:40 | 10:51 | +0:14 | |
15K | 1:40:45 | 10:49 | 3.11 mi | 34:06 | 10:59 | +0:08 | |
20K | 2:13:42 | 10:46 | 3.11 mi | 32:57 | 10:37 | -0:22 | |
Half(13.10 mi) | 2:20:56 | 10:46 | 0.67 mi | 7:14 | 10:47 | +0:10 | |
25K | 2:47:36 | 10:48 | 2.43 mi | 26:40 | 10:57 | +0:10 | |
30K | 3:20:51 | 10:47 | 3.11 mi | 33:15 | 10:43 | -0:14 | |
35K | 3:55:11 | 10:49 | 3.11 mi | 34:20 | 11:04 | +0:21 | |
40K | 4:28:25 | 10:48 | 3.10 mi | 33:14 | 10:42 | -0:22 | |
Finish(26.22 mi) | 4:42:57 | 10:48 | 1.37 mi | 14:32 | 10:40 | -0:02 |
See the rest of Abbie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:37 /mi
Average Pace
10:48 /mi
Slowest Pace
11:04 /mi
Segments
Time at Faster Pace
4:42:57
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44907 | 16173 | 16173 | 41440 | 14319 | 14319 |
| 10K | 3.10 mi | 44470+437 | 15923+250 | 15923+250 | 44296 | 15851 | 15851 |
| 15K | 3.11 mi | 43268+1202 | 15242+681 | 15242+681 | 41440 | 14319 | 14319 |
| 20K | 3.11 mi | 41869+1399 | 14542+700 | 14542+700 | 38722 | 13156 | 13156 |
| Half(13.10 mi) | 0.67 mi | 41580+289 | 14412+130 | 14412+130 | 37285 | 12594 | 12594 |
| 25K | 2.43 mi | 40493+1087 | 13972+440 | 13972+440 | 36661 | 12555 | 12555 |
| 30K | 3.11 mi | 38409+2084 | 13072+900 | 13072+900 | 30634 | 10093 | 10093 |
| 35K | 3.11 mi | 36731+1678 | 12441+631 | 12441+631 | 28731 | 9868 | 9868 |
| 40K | 3.10 mi | 35132+1599 | 11905+536 | 11905+536 | 25752 | 9072 | 9072 |
| Finish(26.22 mi) | 1.37 mi | 34693+439 | 11782+123 | 11782+123 | 28606 | 10350 | 10350 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41440
Females
14319
F18-39
14319
5K→10K
3.1 - 6.2 mi
Overall
44296
Females
15851
F18-39
15851
10K→15K
6.2 - 9.3 mi
Overall
41440
Females
14319
F18-39
14319
15K→20K
9.3 - 12.4 mi
Overall
38722
Females
13156
F18-39
13156
20K→Half
12.4 - 13.1 mi
Overall
37285
Females
12594
F18-39
12594
Half→25K
13.1 - 15.5 mi
Overall
36661
Females
12555
F18-39
12555
25K→30K
15.5 - 18.6 mi
Overall
30634
Females
10093
F18-39
10093
30K→35K
18.6 - 21.8 mi
Overall
28731
Females
9868
F18-39
9868
35K→40K
21.8 - 24.9 mi
Overall
25752
Females
9072
F18-39
9072
40K→Finish
24.9 - 26.2 mi
Overall
28606
Females
10350
F18-39
10350
Passing Analysis
No position changes recorded for this athlete.
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