Helen Davies Borges

Bib: 81813 F CH

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 40%

Gender (Female)

#0 / 26115

Top 28%

Division (F18-39)

#0 / 14744

Top 29%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:44/mi

27:05

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:44/mi

54:12

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:08/mi

1:22:34

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:59/mi

1:50:28

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:09/mi

1:56:36

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:25/mi

2:19:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:52/mi

2:50:09

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:26/mi

3:22:32

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:56/mi

3:56:29

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:07/mi

4:11:38

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:56:368:55 /mi⚡ faster

2nd Half

2:15:0210:18 /mi+15.8%

Positive split — 15.8% slower in the second half

AI Race Performance Report

Helen's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:05	8:44	3.11 mi	27:05	8:44	-
10K	54:12	8:44	3.10 mi	27:07	8:44	0:00
15K	1:22:34	8:52	3.11 mi	28:22	9:08	+0:24
20K	1:50:28	8:54	3.11 mi	27:54	8:59	-0:09
Half(13.10 mi)	1:56:36	8:55	0.67 mi	6:08	9:09	+0:10
25K	2:19:31	8:59	2.43 mi	22:55	9:25	+0:16
30K	2:50:09	9:08	3.11 mi	30:38	9:52	+0:27
35K	3:22:32	9:19	3.11 mi	32:23	10:26	+0:34
40K	3:56:29	9:31	3.10 mi	33:57	10:56	+0:30
Finish(26.22 mi)	4:11:38	9:37	1.37 mi	15:09	11:07	+0:11

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

9:36 /mi

Slowest Pace

11:07 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:22:06

33% of race

Time at Steady Pace

57:25

23% of race

Time at Slower Pace

1:52:07

45% of race

Average Pace: 9:36 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	22631	6106	6106	22849	6155	6155
10K	3.10 mi	21722+909	5796+310	5796+310	20903	5552	5552
15K	3.11 mi	22054-332	5892-96	5892-96	22849	6155	6155
20K	3.11 mi	22257-203	5983-91	5983-91	23340	6373	6373
Half(13.10 mi)	0.67 mi	22229+28	5976+7	5976+7	22027	6030	6030
25K	2.43 mi	22525-296	6123-147	6123-147	24713	7089	7089
30K	3.11 mi	22967-442	6382-259	6382-259	24489	7365	7365
35K	3.11 mi	23338-371	6718-336	6718-336	24569	7980	7980
40K	3.10 mi	23713-375	7052-334	7052-334	27404	9824	9824
Finish(26.22 mi)	1.37 mi	24034-321	7254-202	7254-202	32482	12165	12165

12165

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing