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The Course
Half Splits
Daniella's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:45 | 8:37 | 3.11 mi | 26:45 | 8:37 | - | |
10K | 54:08 | 8:43 | 3.10 mi | 27:23 | 8:49 | +0:12 | |
15K | 1:22:04 | 8:49 | 3.11 mi | 27:56 | 9:00 | +0:11 | |
20K | 1:49:19 | 8:48 | 3.11 mi | 27:15 | 8:47 | -0:13 | |
Half(13.10 mi) | 1:55:19 | 8:49 | 0.67 mi | 6:00 | 8:57 | +0:10 | |
25K | 2:17:06 | 8:50 | 2.43 mi | 21:47 | 8:57 | 0:00 | |
30K | 2:46:05 | 8:55 | 3.11 mi | 28:59 | 9:20 | +0:23 | |
35K | 3:15:23 | 9:00 | 3.11 mi | 29:18 | 9:26 | +0:06 | |
40K | 3:46:04 | 9:06 | 3.10 mi | 30:41 | 9:53 | +0:27 | |
Finish(26.22 mi) | 3:59:07 | 9:08 | 1.37 mi | 13:03 | 9:35 | -0:18 |
See the rest of Daniella's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
9:08 /mi
Slowest Pace
9:53 /mi
Segments
Time at Faster Pace
3:15:23
82% of race
Time at Steady Pace
43:44
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21227 | 5614 | 5614 | 21316 | 5621 | 5621 |
| 10K | 3.10 mi | 21607-380 | 5759-145 | 5759-145 | 22057 | 5951 | 5951 |
| 15K | 3.11 mi | 21421+186 | 5672+87 | 5672+87 | 21316 | 5621 | 5621 |
| 20K | 3.11 mi | 21187+234 | 5602+70 | 5602+70 | 20842 | 5522 | 5522 |
| Half(13.10 mi) | 0.67 mi | 21072+115 | 5563+39 | 5563+39 | 20079 | 5316 | 5316 |
| 25K | 2.43 mi | 20726+346 | 5487+76 | 5487+76 | 20065 | 5401 | 5401 |
| 30K | 3.11 mi | 20514+212 | 5515-28 | 5515-28 | 20443 | 5775 | 5775 |
| 35K | 3.11 mi | 19779+735 | 5428+87 | 5428+87 | 17814 | 5212 | 5212 |
| 40K | 3.10 mi | 19830-51 | 5609-181 | 5609-181 | 20014 | 6534 | 6534 |
| Finish(26.22 mi) | 1.37 mi | 19912-82 | 5682-73 | 5682-73 | 19579 | 6409 | 6409 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21316
Females
5621
F45-49
5621
5K→10K
3.1 - 6.2 mi
Overall
22057
Females
5951
F45-49
5951
10K→15K
6.2 - 9.3 mi
Overall
21316
Females
5621
F45-49
5621
15K→20K
9.3 - 12.4 mi
Overall
20842
Females
5522
F45-49
5522
20K→Half
12.4 - 13.1 mi
Overall
20079
Females
5316
F45-49
5316
Half→25K
13.1 - 15.5 mi
Overall
20065
Females
5401
F45-49
5401
25K→30K
15.5 - 18.6 mi
Overall
20443
Females
5775
F45-49
5775
30K→35K
18.6 - 21.8 mi
Overall
17814
Females
5212
F45-49
5212
35K→40K
21.8 - 24.9 mi
Overall
20014
Females
6534
F45-49
6534
40K→Finish
24.9 - 26.2 mi
Overall
19579
Females
6409
F45-49
6409
Passing Analysis
No position changes recorded for this athlete.
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