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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:52 | 7:03 | 3.11 mi | 21:52 | 7:03 | - | |
10K | 43:42 | 7:02 | 3.10 mi | 21:50 | 7:02 | -0:01 | |
15K | 1:06:17 | 7:07 | 3.11 mi | 22:35 | 7:17 | +0:15 | |
20K | 1:29:40 | 7:13 | 3.11 mi | 23:23 | 7:32 | +0:15 | |
Half(13.10 mi) | 1:34:40 | 7:14 | 0.67 mi | 5:00 | 7:28 | -0:04 | |
25K | 1:52:46 | 7:16 | 2.43 mi | 18:06 | 7:26 | -0:02 | |
30K | 2:17:48 | 7:24 | 3.11 mi | 25:02 | 8:04 | +0:38 | |
35K | 2:44:23 | 7:34 | 3.11 mi | 26:35 | 8:34 | +0:30 | |
40K | 3:11:39 | 7:43 | 3.10 mi | 27:16 | 8:47 | +0:13 | |
Finish(26.22 mi) | 3:23:55 | 7:47 | 1.37 mi | 12:16 | 9:00 | +0:13 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:02 /mi
Average Pace
7:47 /mi
Slowest Pace
9:00 /mi
Segments
Time at Faster Pace
43:42
21% of race
Time at Steady Pace
1:09:04
34% of race
Time at Slower Pace
1:31:09
45% of race
Average Pace: 7:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6095 | 723 | 723 | 5933 | 668 | 668 |
| 10K | 3.10 mi | 5841+254 | 654+69 | 654+69 | 5667 | 603 | 603 |
| 15K | 3.11 mi | 5886-45 | 661-7 | 661-7 | 5933 | 668 | 668 |
| 20K | 3.11 mi | 6337-451 | 785-124 | 785-124 | 8638 | 1479 | 1479 |
| Half(13.10 mi) | 0.67 mi | 6333+4 | 785 | 785 | 6676 | 881 | 881 |
| 25K | 2.43 mi | 6378-45 | 816-31 | 816-31 | 6973 | 1039 | 1039 |
| 30K | 3.11 mi | 6724-346 | 946-130 | 946-130 | 9631 | 1978 | 1978 |
| 35K | 3.11 mi | 7257-533 | 1159-213 | 1159-213 | 11206 | 2788 | 2788 |
| 40K | 3.10 mi | 7710-453 | 1377-218 | 1377-218 | 11927 | 3366 | 3366 |
| Finish(26.22 mi) | 1.37 mi | 7971-261 | 1491-114 | 1491-114 | 14929 | 4619 | 4619 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5933
Females
668
F40-44
668
5K→10K
3.1 - 6.2 mi
Overall
5667
Females
603
F40-44
603
10K→15K
6.2 - 9.3 mi
Overall
5933
Females
668
F40-44
668
15K→20K
9.3 - 12.4 mi
Overall
8638
Females
1479
F40-44
1479
20K→Half
12.4 - 13.1 mi
Overall
6676
Females
881
F40-44
881
Half→25K
13.1 - 15.5 mi
Overall
6973
Females
1039
F40-44
1039
25K→30K
15.5 - 18.6 mi
Overall
9631
Females
1978
F40-44
1978
30K→35K
18.6 - 21.8 mi
Overall
11206
Females
2788
F40-44
2788
35K→40K
21.8 - 24.9 mi
Overall
11927
Females
3366
F40-44
3366
40K→Finish
24.9 - 26.2 mi
Overall
14929
Females
4619
F40-44
4619
Passing Analysis
No position changes recorded for this athlete.
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