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The Course
Half Splits
Nina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:58 | 11:54 | 3.11 mi | 36:58 | 11:54 | - | |
10K | 1:14:45 | 12:02 | 3.10 mi | 37:47 | 12:10 | +0:16 | |
15K | 1:51:56 | 12:01 | 3.11 mi | 37:11 | 11:59 | -0:11 | |
20K | 2:28:20 | 11:57 | 3.11 mi | 36:24 | 11:43 | -0:16 | |
Half(13.10 mi) | 2:36:19 | 11:57 | 0.67 mi | 7:59 | 11:54 | +0:11 | |
25K | 3:05:34 | 11:57 | 2.43 mi | 29:15 | 12:01 | +0:07 | |
30K | 3:43:44 | 12:01 | 3.11 mi | 38:10 | 12:18 | +0:17 | |
35K | 4:21:32 | 12:02 | 3.11 mi | 37:48 | 12:10 | -0:08 | |
40K | 4:58:13 | 12:00 | 3.10 mi | 36:41 | 11:49 | -0:21 | |
Finish(26.22 mi) | 5:14:32 | 12:01 | 1.37 mi | 16:19 | 11:58 | +0:09 |
See the rest of Nina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:43 /mi
Average Pace
12:00 /mi
Slowest Pace
12:18 /mi
Segments
Time at Faster Pace
5:14:32
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53664 | 21661 | 21661 | 48333 | 18348 | 18348 |
| 10K | 3.10 mi | 53065+599 | 21298+363 | 21298+363 | 52503 | 20986 | 20986 |
| 15K | 3.11 mi | 51492+1573 | 20278+1020 | 20278+1020 | 48333 | 18348 | 18348 |
| 20K | 3.11 mi | 50015+1477 | 19398+880 | 19398+880 | 46346 | 17390 | 17390 |
| Half(13.10 mi) | 0.67 mi | 49717+298 | 19223+175 | 19223+175 | 45242 | 17043 | 17043 |
| 25K | 2.43 mi | 48466+1251 | 18523+700 | 18523+700 | 43068 | 15934 | 15934 |
| 30K | 3.11 mi | 47021+1445 | 17821+702 | 17821+702 | 40632 | 15105 | 15105 |
| 35K | 3.11 mi | 45390+1631 | 17038+783 | 17038+783 | 35871 | 13307 | 13307 |
| 40K | 3.10 mi | 44070+1320 | 16466+572 | 16466+572 | 34092 | 12941 | 12941 |
| Finish(26.22 mi) | 1.37 mi | 43837+233 | 16392+74 | 16392+74 | 39471 | 15399 | 15399 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48333
Females
18348
F18-39
18348
5K→10K
3.1 - 6.2 mi
Overall
52503
Females
20986
F18-39
20986
10K→15K
6.2 - 9.3 mi
Overall
48333
Females
18348
F18-39
18348
15K→20K
9.3 - 12.4 mi
Overall
46346
Females
17390
F18-39
17390
20K→Half
12.4 - 13.1 mi
Overall
45242
Females
17043
F18-39
17043
Half→25K
13.1 - 15.5 mi
Overall
43068
Females
15934
F18-39
15934
25K→30K
15.5 - 18.6 mi
Overall
40632
Females
15105
F18-39
15105
30K→35K
18.6 - 21.8 mi
Overall
35871
Females
13307
F18-39
13307
35K→40K
21.8 - 24.9 mi
Overall
34092
Females
12941
F18-39
12941
40K→Finish
24.9 - 26.2 mi
Overall
39471
Females
15399
F18-39
15399
Passing Analysis
No position changes recorded for this athlete.
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